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Coleslaw

Coleslaw


We cut the cabbage in half and each half we cut it into small pieces! We put salt on the cut cabbage and we rub it a little in our hands until it softens.

Cut the diced tomatoes and small dill and put them over the cabbage! Put 1-2 tablespoons of oil, salt and vinegar to taste and mix!

Ready: a good and light salad!


Ingredients Simple cabbage salad

1 small new cabbage (about 700 gr)
1 carrot
4 wire marar
1 teaspoon salt
freshly ground black pepper

1 tablespoon vinegar
2 tablespoons oil
1 teaspoon sugar
1/4 teaspoon celery seeds (optional, but desirable)

Preparation Simple cabbage salad

  1. Cut the finely chopped cabbage using a knife or a grater. Sprinkle with salt and knead a little to soften. Let it sit until you take the next steps.
  2. Put the carrot on the large grater. Finely chop the dill.
  3. Prepare the dressing: mix the vinegar with oil until it becomes like an emulsion. Add the sugar and mix until dissolved. Add the celery seeds.
  4. Over the cabbage add the carrot, dill, sprinkle with ground black pepper. Stir gently. Pour the dressing and mix.
  5. Let the cabbage salad sit for 5-10 minutes, then serve.

1. Cabbage with carrot and dill


Pickled cabbage salad

Pickled cabbage salad or Sauerkraut is a delicious garnish, which you can use with any steak, french fries, puree or baked, but also in sandwiches with German sausages, such as Thüringer sausages. It is easy to prepare, has a sweet-sour taste and stays very well in the fridge for up to a week. In fact, the longer it stays in the fridge, the better, to blend the flavors!

And I give you another great idea! As the beautiful weather and the sun pamper us these days, I suggest that you prepare a barbecue for this weekend. sauerkraut salad. Yes, yes, it is perfect, it even perfectly complements the copy of the green grass.

Ingredients for 8 servings

Preparation time 15 minutes, low difficulty

  • a preserve (840g) sauerkraut in Alpen Fest wine
  • a red apple
  • a pear
  • ½ yellow bell peppers
  • ½ red bell peppers
  • Gras orange bell pepper
  • a red onion
  • 3 stalks of celery
  • 50g Alesto cranberries
  • 150ml red wine vinegar Our Chamber
  • 50ml Vita D’Or sunflower oil
  • 50g sugar Castello
  • Castello salt to taste
  • Pepper Kania to taste

Drain the cabbage very well in a sieve. Peel a squash, grate it and cut it into cubes. Wash the apple, pear, pepper, celery stalks and cut them into cubes of the same size. For the dressing, mix the vinegar, oil and sugar until smooth. Season with salt and pepper to taste. Pour the dressing over the salad and mix very well. Cover the bowl with cling film and refrigerate for at least 2 hours before serving. The longer it stays in the fridge, the more delicious the sauerkraut salad will be.

For sandwiches, fry the Thüringer sausages in a pan or on the grill with very little oil. Bake the buns and cut them in half, lengthwise. Put 2-3 tablespoons of sauerkraut salad and then the sausages. Delicious!


Cabbage salad diet, super efficient and fast!

The cabbage salad diet can be your ally, especially when you want to lose weight fast. Because today we will find out how we can lose a few pounds. But in a short time.

That's why we offer you a cabbage salad diet, an easy and healthy way to lose weight. With the arrival of the warm season, everyone wants to look better.

Most women would like to be a little more supple. In order to be able to wear those outfits that I have been keeping in the closet since last year. Or who knows, maybe you bought new clothes that can't wait to be worn. And eating a cabbage salad at every meal for a week is not that hard.

Cabbage salad diet, a great way to lose weight

Because of course you don't want to starve either and it would be better if you could eat full, but efficiently. Cabbage has been known since ancient times, with special properties. It contains vitamins A, B (B6, B9), C and E, but also potassium, folic acid, iron and calcium. It is not caloric, so you can eat as you please.

But you don't have to overeat, just try to respect the menu we will present.

Cabbage and its health benefits:

- Heals the ulcer. Anyone who suffers from this terrible stomach disease knows that the pain is great and they need to get rid of it quickly. Here is a juice that will help you heal: a cabbage, 6 celery, 2 green apples, half a lemon. Add a little ginger, which in turn sells an important role in healing

- detoxifies the stomach and colon. The researchers concluded that the stomach and colon are intensely purified after eating cabbage. Helps eliminate inflammation and reduces diarrhea & # 8230more about cabbage and its benefits here & gt & gt & gt

Cabbage can prevent even cancerous tumors, so don't be shy about eating salads more often, even when you're not on a diet. It is very good to add lemon juice instead of vinegar. Also, a little pepper and sea salt, but also a drop of olive oil. Don't forget the sauerkraut either. So, if you still have sauerkraut from last year, it would be good to eat it during this diet.

Cabbage salad diet & # 8211 what menu will you have?

Well, we remind you that the cabbage diet lasts 6 days or even a week, if you can. Be very careful to avoid fried foods, unhealthy snacks, sugary juices, desserts or fast food.

Breakfast: a small bowl with cabbage salad, a little corn and canned tuna (preferably in its own juice)

Lunch: grilled fish with a cabbage salad with carrots and a little dill

Dinner: brown rice in the oven and vegetables, a sauerkraut salad

Breakfast: a boiled egg, a slice of wholemeal bread and a white cabbage salad

Lunch: grilled chicken and a cabbage salad with carrots and a little dill

Dinner: 2 baked potatoes and a sauerkraut salad

Breakfast: low-fat cheese, a slice of wholemeal bread and a white cabbage salad

Lunch: grilled turkey rice and a sauerkraut salad

Dinner: white cabbage salad with carrots, zucchini and grilled eggplant

Breakfast: omelette and a white cabbage salad

Lunch: mashed potatoes with a slice of grilled chicken, a cabbage salad with carrots and a little dill

Dinner: 2 slices of wholemeal bread with hummus and a sauerkraut salad

Day 5 and Day 6, you will be inspired by the above menus and you will create something similar. Obviously the portions do not have to be very large, 150-200 grams of meat and lots of salads!

Cabbage salad diet & # 8211 do not get rid of exercise and exercise

Many people hope for diets that do not recommend exercise, but obviously it is not okay to follow such a lifestyle. We need movement like air, sedentary lifestyle being one of the main causes of the onset of chronic diseases. So integrate walking, running, yoga or aerobics into your daily life.

On some days you make more alert movements, and on other days you can deal with toning. Remember that cardio exercises help a lot when it comes to losing weight. Don't forget to drink plenty of fluids, herbal teas and whatever, don't lose your optimism.

The weight loss process can often be a difficult one, but don't let it get you down. This week you will lose up to 5 kilograms, so be sure to stay fit and after that, success!


Five recipes for fresh cabbage salad!

Fill your recipe with a new selection of quick cabbage salads!

1. Fresh cabbage salad with carrot and oriental style dressing

INGREDIENT:

-1 tablespoon of lemon juice

-2 teaspoons soy sauce

METHOD OF PREPARATION:

1.Cut the cabbage, carrot and cucumber - thin straw, celery - small pieces.

2. In a bowl, combine the oil with the soy sauce and lemon juice. Add the garlic given through the press and black pepper. You do not need salt, because its function is performed by soy sauce.

3.Add the dressing and mix the salad.

2. Fresh cabbage salad and tuna

INGREDIENT:

-1/2 bunch of green onions

-salt and black pepper - to taste.

METHOD OF PREPARATION:

1.Cut the cabbage finely, put it in a salad bowl, add a little salt and rub it lightly with your hands. Add finely chopped green onions and tuna pieces.

2. Add the yogurt, black pepper to taste, mix the salad and serve.

3. Fresh cabbage and orange salad

INGREDIENT:

-2 teaspoons of balsamic vinegar

-2 tablespoons olive oil.

METHOD OF PREPARATION:

1.Cut the cabbage into small pieces and place in a bowl. Add the chopped greens, then salt, sugar, black pepper and lightly rub the cabbage with the greens.

2. Peel the orange and peel. Cut the pulp into medium pieces and add them to the cabbage bowl.

3.Add the dressing of balsamic vinegar and oil, then mix.

4. Fresh cabbage salad with mozzarella

INGREDIENT:

-3 tablespoons olive oil

-1 tablespoon of lemon juice

METHOD OF PREPARATION:

1.Cut the cabbage faithfully, add salt and rub it lightly enough to leave juice. Add chopped onions, greens, olives and cucumbers cut into small pieces. After that, the tomatoes and mozzarella cut in half.

2. In a bowl, combine honey, oil, lemon juice and black pepper. Add the dressing obtained and mix the salad.

5. Fresh cabbage salad with cucumbers and mustard dressing

INGREDIENT:

-4 tablespoons canned peas

-1/2 bunch of green onions

-3 tablespoons of lemon juice

-1 teaspoon of mustard seeds.

METHOD OF PREPARATION:

1.Cut the cabbage faithfully, sprinkle with salt and sugar, then rub lightly. Add the sliced ​​peas and olives.

2.Press the walnut kernel with the flat edge of the knife blade, then cut it into alloy pieces and add it to the cabbage bowl. Cut the greens into small pieces and transfer it to the bowl with the other ingredients.

3. Separately, combine lemon juice, oil, mustard and black pepper. Add the dressing and mix the salad.


Sweet cabbage salad, simple recipe

  • Servings: 4 people
  • Preparation time: 15 MIN
  • Cooking time: 0min
  • Calories: -
  • Difficulty: Easy

Cheap and healthy, sweet cabbage salad can be prepared all summer long and can be served with a simple potato stew with dumplings, an equally cheap but very tasty dish.


Ingredients needed sour cabbage salad:

In winter I have old-fashioned cabbage, a little (not to be confused with the barrel in which the wine is kept), but today, in September, I do not want to encourage the traffic of sour cabbage in the market (for this product, only peasants do not show those weirdos for selling sauerkraut and I don't trust what they cook) I make sour cabbage 2-3 times a summer. There are other reasons why I don't necessarily take it from the supermarket, namely the juice that interests me for soups and that I prefer to the borscht in the store.

Cabbage chopped with dill and salt water. It increases in 4-5 days. It does not need to be held in a special place. It must be pruned daily so that it does not catch a flower.

I soured the cabbage like this: I chopped a large cabbage, 2-3 bunches of dill, I prepared warm salted water in a pot and I put the cabbage and dill. We put a lid on, cover it once a day with a straw for drinking juice (we put the straw in the pot with the cabbage and we blow to set the mill in motion) and in 4 days it is ready. So I have sour cabbage for various dishes and about 4-5 liters of juice. I have an attachment to cabbage juice and for me it is in the top five, generically speaking, foods, the most beneficial to health.

1. Mix chopped sauerkraut with 2-3 diced tomatoes and finely chopped celery leaves to properly capitalize on the flavor. The chopped celery gives flavor and personality to the sour cabbage.

2. Sprinkle with freshly ground pepper, a teaspoon of paprika, a tablespoon of oil and mix well. Let the ingredients rest for 30 minutes.

You can also put sweet broth, from the homemade one, which works much better than the one from the trade. In this case, we give up tomatoes.

There is also a preparation that can replace tomatoes or broth and that harmonizes perfectly with sour cabbage, namely vegetable soup, prepared in autumn from tomatoes, bell peppers and chopped celery. This vegetable is similar in consistency to the broth but the vegetables are not passed through the machine and are flavorful and sour. Of course, the dominant figure in the salad must remain sour cabbage.

Sour cabbage salad with broth has a sweet taste while salad with vegetable soup remains vigorously sour. Spices and oil are maintained for any variant of sour cabbage salad.


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(5 points / total votes: 44)

Monica Mihaly 5 years ago - 11 June 2012 10:04

Re: Simple cabbage salad

Irina 5 years ago - 11 June 2012 15:23

Re: Simple cabbage salad

Very tasty and very healthy, but. why sugar?

Ioana 5 years ago - 11 June 2012 15:37

Re: Simple cabbage salad

sugar regulates the acidity of vinegar. in addition, sugar (used in small quantities) potentiates the rest of the flavors.

Simona-Adina Hotea 5 years ago - 11 June 2012 16:55

Re: Simple cabbage salad

Per-fec-ta! And, yes, the interesting combination of sugar, I have to try: I was just asked for cabbage salad for dinner, so. but you made me think of celery seeds Where can I find them?

senzed 5 years ago - 11 June 2012 17:41

Re: Simple cabbage salad

. instead of vinegar I tried lemon juice, I find the taste much fresher

Ioana 5 years ago - 11 June 2012 17:56

Re: Simple cabbage salad

simona, I got celery seeds from Bart. online I found them for sale here: [link]
They are generally found at health food stores that sell the Bart range.

adi, with lemon it's fresher and lighter dressing, you're right.

maria mireanu 5 years ago - 7 July 2012 18:29

Re: Simple cabbage salad

ioana, tell me the recipe for the round yellow bean to put in the jar with thanks

ramisimion 5 years ago - 1 November 2012 16:22

Re: Simple cabbage salad

very good this cabbage salad with a little sugar. we liked that it came out juicier. I served it with the pork tenderloin in the oven, which was also a real madness. congratulations for both recipes!

George 4 years ago - 14 February 2013 22:40

Re: Simple cabbage salad

After about 2 unsuccessful attempts I found this recipe and the result was fantastic. For dressing I used a jar with a lid in which I put oil and vinegar and shook it well. And in the absence of dill I put thyme, that's why I found it in the kitchen and it came out great. Thank you

luisa 2 years ago - 18 January 2015 18:03

a delicious variant of assorted cabbage salad

A very pleasant and fine version of assorted cabbage salad, you will never give it up, with carrots and pickles. First how to make pickled beets: cut a red beet, after peeling it into slices about 1 cm thick and boil it for 20 minutes in a pot where the water covers about 1 cm put it in jars then the juice in which it boiled combine it with vinegar in the proportion of 1/3 vinegar and 2/3 beet juice, with pepper, basil, bay leaves, mustard seeds, sugar just enough to give it a a little jam and bring it to a boil, pour it over the beets and close the jar well, you can keep it for a year if the juice remains, keep it because it is excellent for making meat of any kind for 24 hours before use and give it a delicious taste, And now let's go back to the salad give about 1/3 of small cabbage through the large mesh grater, then a suitable carrot through the small mesh grater and also there three pieces of beets prepared as I have said, then a tablespoon of apple cider vinegar, a tablespoon - two of beet juice, oil, pepper and a little ginger. You will never eat any other salad in your life.

Cornel a year ago - 22 November 2016 15:56

Re: Simple cabbage salad

You can also add lemon juice, julienne carrots and paprika, but the secret of this recipe is mixing: put the ingredients in a box with a lid and, after pouring the dressing, shake violently for a few minutes until the dressing is mixed with the juice out of the cabbage. It has a different taste and the cabbage is much younger.

Vicky Anusca 6 months ago - 5 July 2017 22:48

Re: Simple cabbage salad

I make the dressing with 2 tablespoons of Dijon mustard, 2 tablespoons of olive oil and 3 teaspoons of sugar, I mix them all with the blender


Red cabbage salad with sprouts

Red cabbage salad with sprouts

  • Servings: 1-2
  • Duration: 15mins
  • Difficulty: easy
  • ¼ red cabbage captain
  • ¼ white cabbage captain
  • 2 tablespoons radish sprouts
  • 3-4 tablespoons of fenugreek sprouts
  • 3-4 tablespoons sprouts of clover
  • juice of half a lemon
  • 4-5 tablespoons cold pressed olive oil
  • 3 teaspoons inactive yeast flakes (optional)
  • salt of ocna never

The cabbage is crushed in a robot / grater and mixed with all the other ingredients. It is left to penetrate very little, after which it is served with any kind of raw or cooked food. It can often be kept in the refrigerator for a few hours in a glass container, but there may be cases when the cabbage catches a strange smell or even becomes bitter. I always prefer fresh salads as much as possible.


Sour cabbage salad

My dear ones, I missed a few days, I apologize for not posting anything but I didn't have time to cook. This week I hope to get my revenge.

I start with something simple: a sour cabbage salad& # 8230 I know it's suitable for the winter season, but I made some sliced ​​potatoes and I had a craving for sauerkraut. It's perhaps the easiest salad, so I can't say it's a recipe for it.

Anyway, I'll write how I prepare it, maybe it will help you.

How do we prepare sauerkraut salad?

Then squeeze the juice and mix it with a little oil, paprika and pepper.

That's it! That's it, the salad recipe is ready and we can serve it.

For daily recipe recommendations, you can also find me on the Facebook page, on Youtube, on Pinterest and on Instagram. I invite you to like, subscribe and follow. Also, the group Let's cook with Amalia is waiting for you for exchanges of recipes and experiences in the kitchen.


Ingredients Simple cabbage salad

1 small new cabbage (about 700 gr)
1 carrot
4 wire marar
1 teaspoon salt
freshly ground black pepper

1 tablespoon vinegar
2 tablespoons oil
1 teaspoon sugar
1/4 teaspoon celery seeds (optional, but desirable)

Preparation Simple cabbage salad

  1. Cut the finely chopped cabbage using a knife or a grater. Sprinkle with salt and knead a little to soften. Let it sit until you take the next steps.
  2. Put the carrot on the large grater. Finely chop the dill.
  3. Prepare the dressing: mix the vinegar with oil until it becomes like an emulsion. Add the sugar and mix until dissolved. Add the celery seeds.
  4. Over the cabbage add the carrot, dill, sprinkle with ground black pepper. Stir gently. Pour the dressing and mix.
  5. Let the cabbage salad sit for 5-10 minutes, then serve.

1. Cabbage with carrot and dill


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