New recipes

Researchers Say Your Home-Delivery Meal Kits Might Not Be Safe After All

Researchers Say Your Home-Delivery Meal Kits Might Not Be Safe After All


The study found gaps in meal kits regarding ‘pathogens, packaging, labeling, and cold-chain integrity’

The study was presented at the 2017 Food Safety Summit during a panel on home delivery.

Home-delivery meal kits have marketed their services as convenient and sustainable, with many companies providing pre-measured ingredients to minimize food waste; however, a study by Rutgers University and Tennessee State University left researchers questioning the integrity of the services, especially those that deliver meat.

In the study, according to Bill Hallman, a professor at Rutgers, researchers ordered 169 meal kits, with 271 meat items, 235 seafood items, 133 game items, and 39 poultry items, and interviewed 1,002 consumers, Food Safety News reported.

While 95 percent of respondents said they thought meal delivery services were safe, researchers found that only 5 percent of deliveries require a signature, meaning products can be left out for potentially eight hours or more before the ingredients make it to the refrigerator. According to Hallman, delivery services such as FedEx, UPS, and the U.S. Postal Service don’t claim responsibility for the products if they perish — nor do the vendors who use those services, meaning the responsibility for timely and safe delivery is left ambiguous.

The study also found that only 42 percent of meal kit companies provide information on food safety. For example, Hallman said that one vendor informs consumers that meat is safe to eat if it is “cool to the touch,” which is not an accepted safety standard. Researchers also warn that leaving meat, poultry, and seafood products in temperatures between 60 and 70 degrees Fahrenheit can lead to high levels of microbial pathogens.


Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

As more and more people become fully vaccinated, many are wondering when life will return to normal. But before you ceremoniously throw away your face masks, experts warn that we’ll need to continue wearing them a while longer, especially in public settings.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

“Face masks and physical distancing will need to continue into the foreseeable future,” explains infectious disease specialist Kristin Englund, MD. “Unfortunately, getting vaccinated does not instantly mean we can go back to how life was before. Until we have some level of herd immunity, the vaccine is now just another layer of protection against COVID-19.”

In order for us to reach herd immunity, 50% to 80% of the population will need to be vaccinated. And since it will take time to ramp up production and distribution of the vaccines, Dr. Englund urges folks to manage their expectations about a quick return to normal.

There is, however, some good news for those who are already fully vaccinated, but there are stipulations. The CDC says fully vaccinated people can now safely gather indoors, in small gatherings with other people who are fully vaccinated – no mask required. But it’s important to note that fully vaccinated people should continue to wear face masks and maintain physical distance while in public spaces. Those who are fully vaccinated should also continue to avoid medium and large gatherings and those who are not vaccinated and considered high-risk.

“The vaccines are certainly a step in the right direction – and a reason to celebrate – but we’re not out of the woods yet,” she says.

5 reasons to still wear a face mask after you’ve been vaccinated

Here, Dr. Englund explains why it’s important for those who have already been vaccinated to continue wearing a mask:

  1. It takes time for the vaccine to kick in. You won’t reach the nearly 95% effectiveness rate until two weeks after your second-dose of the Pfizer or Moderna vaccine. After the first dose, you do get a partial immune response, which is good news, but it doesn’t mean you’re immediately protected the minute the needle goes in your arm. For the Johnson & Johnson vaccine, you’re considered fully vaccinated two weeks after your single dose.
  2. The vaccines do not provide 100% protection. Although the vaccines are incredibly effective (and were nothing short of amazing in terms of turnaround), they only offer 94% to 95% protection. There’s no way to tell who the 5% will be who don’t respond to the vaccine and will still be at risk for COVID-19. In comparison, the measles vaccine is 97% effective after two doses. The vaccination program began in the U.S. in 1963, but the disease wasn’t considered eliminated until 2000!
  3. Those who have been vaccinated might be asymptomatic spreaders. The vaccines prevent illness, but more research is needed to determine if the vaccines also prevent transmission. Experts are concerned that vaccinated people can still become infected without symptoms and then spread it to others who have not been vaccinated yet. Since the pandemic unfolded nearly a year ago, experts have worried about silent spreaders, aka those who are infected but don’t show symptoms. If vaccinated people don’t continue to wear a face mask until more people are considered fully vaccinated, they could cause the virus to keep circulating. Getting vaccinated means you’re much less likely to get sick and develop symptoms yourself, so it’s critical that we protect others while they wait for their turn to receive the vaccine.
  4. We still need to protect those with compromised immune systems and those who can’t be vaccinated. We know that people with chronic medical conditions (like heart disease and cancer) are at risk for developing a severe case of COVID-19. And since this population wasn’t involved in clinical trials, we can’t assume that they’ll have the same effectiveness rate. It’s also recommended that if you’ve had an allergic reaction to any of the ingredients in the vaccine, you shouldn’t get it. If you had an allergic reaction to the first dose, the CDC doesn’t recommend getting the second dose either. Some pregnant women (who are also considered high risk and weren’t included in clinical trials) are opting out of getting vaccinated or choosing to be vaccinated after they give birth. If you’re fully vaccinated, it’s recommended to steer clear of those considered high-risk who are not vaccinated.
  5. There are still limited doses of the vaccine. There are more than 330 million people in the U.S. Experts say that 50 to 80% of the population will need to vaccinated to reach herd immunity, which could take us until the end of 2021.

The vaccine is not an automatic off switch for the pandemic

As much as we’d all like to hope that the vaccine means an instant return to normal – it’s not. But we are on the right track.

Instead, it’s now one tool in our kit of resources to fight the pandemic. We’ll need to continue universal masking when in public, hand washing, avoiding large crowds and keep physical distance when we’re around others who are not fully vaccinated.

“We may see mask guidelines start to change after enough people have been vaccinated and cases and deaths have dropped,” says Dr. Englund. “But until then, we must remain vigilant in our fight to control COVID-19.”

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy


Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

As more and more people become fully vaccinated, many are wondering when life will return to normal. But before you ceremoniously throw away your face masks, experts warn that we’ll need to continue wearing them a while longer, especially in public settings.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

“Face masks and physical distancing will need to continue into the foreseeable future,” explains infectious disease specialist Kristin Englund, MD. “Unfortunately, getting vaccinated does not instantly mean we can go back to how life was before. Until we have some level of herd immunity, the vaccine is now just another layer of protection against COVID-19.”

In order for us to reach herd immunity, 50% to 80% of the population will need to be vaccinated. And since it will take time to ramp up production and distribution of the vaccines, Dr. Englund urges folks to manage their expectations about a quick return to normal.

There is, however, some good news for those who are already fully vaccinated, but there are stipulations. The CDC says fully vaccinated people can now safely gather indoors, in small gatherings with other people who are fully vaccinated – no mask required. But it’s important to note that fully vaccinated people should continue to wear face masks and maintain physical distance while in public spaces. Those who are fully vaccinated should also continue to avoid medium and large gatherings and those who are not vaccinated and considered high-risk.

“The vaccines are certainly a step in the right direction – and a reason to celebrate – but we’re not out of the woods yet,” she says.

5 reasons to still wear a face mask after you’ve been vaccinated

Here, Dr. Englund explains why it’s important for those who have already been vaccinated to continue wearing a mask:

  1. It takes time for the vaccine to kick in. You won’t reach the nearly 95% effectiveness rate until two weeks after your second-dose of the Pfizer or Moderna vaccine. After the first dose, you do get a partial immune response, which is good news, but it doesn’t mean you’re immediately protected the minute the needle goes in your arm. For the Johnson & Johnson vaccine, you’re considered fully vaccinated two weeks after your single dose.
  2. The vaccines do not provide 100% protection. Although the vaccines are incredibly effective (and were nothing short of amazing in terms of turnaround), they only offer 94% to 95% protection. There’s no way to tell who the 5% will be who don’t respond to the vaccine and will still be at risk for COVID-19. In comparison, the measles vaccine is 97% effective after two doses. The vaccination program began in the U.S. in 1963, but the disease wasn’t considered eliminated until 2000!
  3. Those who have been vaccinated might be asymptomatic spreaders. The vaccines prevent illness, but more research is needed to determine if the vaccines also prevent transmission. Experts are concerned that vaccinated people can still become infected without symptoms and then spread it to others who have not been vaccinated yet. Since the pandemic unfolded nearly a year ago, experts have worried about silent spreaders, aka those who are infected but don’t show symptoms. If vaccinated people don’t continue to wear a face mask until more people are considered fully vaccinated, they could cause the virus to keep circulating. Getting vaccinated means you’re much less likely to get sick and develop symptoms yourself, so it’s critical that we protect others while they wait for their turn to receive the vaccine.
  4. We still need to protect those with compromised immune systems and those who can’t be vaccinated. We know that people with chronic medical conditions (like heart disease and cancer) are at risk for developing a severe case of COVID-19. And since this population wasn’t involved in clinical trials, we can’t assume that they’ll have the same effectiveness rate. It’s also recommended that if you’ve had an allergic reaction to any of the ingredients in the vaccine, you shouldn’t get it. If you had an allergic reaction to the first dose, the CDC doesn’t recommend getting the second dose either. Some pregnant women (who are also considered high risk and weren’t included in clinical trials) are opting out of getting vaccinated or choosing to be vaccinated after they give birth. If you’re fully vaccinated, it’s recommended to steer clear of those considered high-risk who are not vaccinated.
  5. There are still limited doses of the vaccine. There are more than 330 million people in the U.S. Experts say that 50 to 80% of the population will need to vaccinated to reach herd immunity, which could take us until the end of 2021.

The vaccine is not an automatic off switch for the pandemic

As much as we’d all like to hope that the vaccine means an instant return to normal – it’s not. But we are on the right track.

Instead, it’s now one tool in our kit of resources to fight the pandemic. We’ll need to continue universal masking when in public, hand washing, avoiding large crowds and keep physical distance when we’re around others who are not fully vaccinated.

“We may see mask guidelines start to change after enough people have been vaccinated and cases and deaths have dropped,” says Dr. Englund. “But until then, we must remain vigilant in our fight to control COVID-19.”

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy


Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

As more and more people become fully vaccinated, many are wondering when life will return to normal. But before you ceremoniously throw away your face masks, experts warn that we’ll need to continue wearing them a while longer, especially in public settings.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

“Face masks and physical distancing will need to continue into the foreseeable future,” explains infectious disease specialist Kristin Englund, MD. “Unfortunately, getting vaccinated does not instantly mean we can go back to how life was before. Until we have some level of herd immunity, the vaccine is now just another layer of protection against COVID-19.”

In order for us to reach herd immunity, 50% to 80% of the population will need to be vaccinated. And since it will take time to ramp up production and distribution of the vaccines, Dr. Englund urges folks to manage their expectations about a quick return to normal.

There is, however, some good news for those who are already fully vaccinated, but there are stipulations. The CDC says fully vaccinated people can now safely gather indoors, in small gatherings with other people who are fully vaccinated – no mask required. But it’s important to note that fully vaccinated people should continue to wear face masks and maintain physical distance while in public spaces. Those who are fully vaccinated should also continue to avoid medium and large gatherings and those who are not vaccinated and considered high-risk.

“The vaccines are certainly a step in the right direction – and a reason to celebrate – but we’re not out of the woods yet,” she says.

5 reasons to still wear a face mask after you’ve been vaccinated

Here, Dr. Englund explains why it’s important for those who have already been vaccinated to continue wearing a mask:

  1. It takes time for the vaccine to kick in. You won’t reach the nearly 95% effectiveness rate until two weeks after your second-dose of the Pfizer or Moderna vaccine. After the first dose, you do get a partial immune response, which is good news, but it doesn’t mean you’re immediately protected the minute the needle goes in your arm. For the Johnson & Johnson vaccine, you’re considered fully vaccinated two weeks after your single dose.
  2. The vaccines do not provide 100% protection. Although the vaccines are incredibly effective (and were nothing short of amazing in terms of turnaround), they only offer 94% to 95% protection. There’s no way to tell who the 5% will be who don’t respond to the vaccine and will still be at risk for COVID-19. In comparison, the measles vaccine is 97% effective after two doses. The vaccination program began in the U.S. in 1963, but the disease wasn’t considered eliminated until 2000!
  3. Those who have been vaccinated might be asymptomatic spreaders. The vaccines prevent illness, but more research is needed to determine if the vaccines also prevent transmission. Experts are concerned that vaccinated people can still become infected without symptoms and then spread it to others who have not been vaccinated yet. Since the pandemic unfolded nearly a year ago, experts have worried about silent spreaders, aka those who are infected but don’t show symptoms. If vaccinated people don’t continue to wear a face mask until more people are considered fully vaccinated, they could cause the virus to keep circulating. Getting vaccinated means you’re much less likely to get sick and develop symptoms yourself, so it’s critical that we protect others while they wait for their turn to receive the vaccine.
  4. We still need to protect those with compromised immune systems and those who can’t be vaccinated. We know that people with chronic medical conditions (like heart disease and cancer) are at risk for developing a severe case of COVID-19. And since this population wasn’t involved in clinical trials, we can’t assume that they’ll have the same effectiveness rate. It’s also recommended that if you’ve had an allergic reaction to any of the ingredients in the vaccine, you shouldn’t get it. If you had an allergic reaction to the first dose, the CDC doesn’t recommend getting the second dose either. Some pregnant women (who are also considered high risk and weren’t included in clinical trials) are opting out of getting vaccinated or choosing to be vaccinated after they give birth. If you’re fully vaccinated, it’s recommended to steer clear of those considered high-risk who are not vaccinated.
  5. There are still limited doses of the vaccine. There are more than 330 million people in the U.S. Experts say that 50 to 80% of the population will need to vaccinated to reach herd immunity, which could take us until the end of 2021.

The vaccine is not an automatic off switch for the pandemic

As much as we’d all like to hope that the vaccine means an instant return to normal – it’s not. But we are on the right track.

Instead, it’s now one tool in our kit of resources to fight the pandemic. We’ll need to continue universal masking when in public, hand washing, avoiding large crowds and keep physical distance when we’re around others who are not fully vaccinated.

“We may see mask guidelines start to change after enough people have been vaccinated and cases and deaths have dropped,” says Dr. Englund. “But until then, we must remain vigilant in our fight to control COVID-19.”

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy


Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

As more and more people become fully vaccinated, many are wondering when life will return to normal. But before you ceremoniously throw away your face masks, experts warn that we’ll need to continue wearing them a while longer, especially in public settings.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

“Face masks and physical distancing will need to continue into the foreseeable future,” explains infectious disease specialist Kristin Englund, MD. “Unfortunately, getting vaccinated does not instantly mean we can go back to how life was before. Until we have some level of herd immunity, the vaccine is now just another layer of protection against COVID-19.”

In order for us to reach herd immunity, 50% to 80% of the population will need to be vaccinated. And since it will take time to ramp up production and distribution of the vaccines, Dr. Englund urges folks to manage their expectations about a quick return to normal.

There is, however, some good news for those who are already fully vaccinated, but there are stipulations. The CDC says fully vaccinated people can now safely gather indoors, in small gatherings with other people who are fully vaccinated – no mask required. But it’s important to note that fully vaccinated people should continue to wear face masks and maintain physical distance while in public spaces. Those who are fully vaccinated should also continue to avoid medium and large gatherings and those who are not vaccinated and considered high-risk.

“The vaccines are certainly a step in the right direction – and a reason to celebrate – but we’re not out of the woods yet,” she says.

5 reasons to still wear a face mask after you’ve been vaccinated

Here, Dr. Englund explains why it’s important for those who have already been vaccinated to continue wearing a mask:

  1. It takes time for the vaccine to kick in. You won’t reach the nearly 95% effectiveness rate until two weeks after your second-dose of the Pfizer or Moderna vaccine. After the first dose, you do get a partial immune response, which is good news, but it doesn’t mean you’re immediately protected the minute the needle goes in your arm. For the Johnson & Johnson vaccine, you’re considered fully vaccinated two weeks after your single dose.
  2. The vaccines do not provide 100% protection. Although the vaccines are incredibly effective (and were nothing short of amazing in terms of turnaround), they only offer 94% to 95% protection. There’s no way to tell who the 5% will be who don’t respond to the vaccine and will still be at risk for COVID-19. In comparison, the measles vaccine is 97% effective after two doses. The vaccination program began in the U.S. in 1963, but the disease wasn’t considered eliminated until 2000!
  3. Those who have been vaccinated might be asymptomatic spreaders. The vaccines prevent illness, but more research is needed to determine if the vaccines also prevent transmission. Experts are concerned that vaccinated people can still become infected without symptoms and then spread it to others who have not been vaccinated yet. Since the pandemic unfolded nearly a year ago, experts have worried about silent spreaders, aka those who are infected but don’t show symptoms. If vaccinated people don’t continue to wear a face mask until more people are considered fully vaccinated, they could cause the virus to keep circulating. Getting vaccinated means you’re much less likely to get sick and develop symptoms yourself, so it’s critical that we protect others while they wait for their turn to receive the vaccine.
  4. We still need to protect those with compromised immune systems and those who can’t be vaccinated. We know that people with chronic medical conditions (like heart disease and cancer) are at risk for developing a severe case of COVID-19. And since this population wasn’t involved in clinical trials, we can’t assume that they’ll have the same effectiveness rate. It’s also recommended that if you’ve had an allergic reaction to any of the ingredients in the vaccine, you shouldn’t get it. If you had an allergic reaction to the first dose, the CDC doesn’t recommend getting the second dose either. Some pregnant women (who are also considered high risk and weren’t included in clinical trials) are opting out of getting vaccinated or choosing to be vaccinated after they give birth. If you’re fully vaccinated, it’s recommended to steer clear of those considered high-risk who are not vaccinated.
  5. There are still limited doses of the vaccine. There are more than 330 million people in the U.S. Experts say that 50 to 80% of the population will need to vaccinated to reach herd immunity, which could take us until the end of 2021.

The vaccine is not an automatic off switch for the pandemic

As much as we’d all like to hope that the vaccine means an instant return to normal – it’s not. But we are on the right track.

Instead, it’s now one tool in our kit of resources to fight the pandemic. We’ll need to continue universal masking when in public, hand washing, avoiding large crowds and keep physical distance when we’re around others who are not fully vaccinated.

“We may see mask guidelines start to change after enough people have been vaccinated and cases and deaths have dropped,” says Dr. Englund. “But until then, we must remain vigilant in our fight to control COVID-19.”

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy


Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

As more and more people become fully vaccinated, many are wondering when life will return to normal. But before you ceremoniously throw away your face masks, experts warn that we’ll need to continue wearing them a while longer, especially in public settings.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

“Face masks and physical distancing will need to continue into the foreseeable future,” explains infectious disease specialist Kristin Englund, MD. “Unfortunately, getting vaccinated does not instantly mean we can go back to how life was before. Until we have some level of herd immunity, the vaccine is now just another layer of protection against COVID-19.”

In order for us to reach herd immunity, 50% to 80% of the population will need to be vaccinated. And since it will take time to ramp up production and distribution of the vaccines, Dr. Englund urges folks to manage their expectations about a quick return to normal.

There is, however, some good news for those who are already fully vaccinated, but there are stipulations. The CDC says fully vaccinated people can now safely gather indoors, in small gatherings with other people who are fully vaccinated – no mask required. But it’s important to note that fully vaccinated people should continue to wear face masks and maintain physical distance while in public spaces. Those who are fully vaccinated should also continue to avoid medium and large gatherings and those who are not vaccinated and considered high-risk.

“The vaccines are certainly a step in the right direction – and a reason to celebrate – but we’re not out of the woods yet,” she says.

5 reasons to still wear a face mask after you’ve been vaccinated

Here, Dr. Englund explains why it’s important for those who have already been vaccinated to continue wearing a mask:

  1. It takes time for the vaccine to kick in. You won’t reach the nearly 95% effectiveness rate until two weeks after your second-dose of the Pfizer or Moderna vaccine. After the first dose, you do get a partial immune response, which is good news, but it doesn’t mean you’re immediately protected the minute the needle goes in your arm. For the Johnson & Johnson vaccine, you’re considered fully vaccinated two weeks after your single dose.
  2. The vaccines do not provide 100% protection. Although the vaccines are incredibly effective (and were nothing short of amazing in terms of turnaround), they only offer 94% to 95% protection. There’s no way to tell who the 5% will be who don’t respond to the vaccine and will still be at risk for COVID-19. In comparison, the measles vaccine is 97% effective after two doses. The vaccination program began in the U.S. in 1963, but the disease wasn’t considered eliminated until 2000!
  3. Those who have been vaccinated might be asymptomatic spreaders. The vaccines prevent illness, but more research is needed to determine if the vaccines also prevent transmission. Experts are concerned that vaccinated people can still become infected without symptoms and then spread it to others who have not been vaccinated yet. Since the pandemic unfolded nearly a year ago, experts have worried about silent spreaders, aka those who are infected but don’t show symptoms. If vaccinated people don’t continue to wear a face mask until more people are considered fully vaccinated, they could cause the virus to keep circulating. Getting vaccinated means you’re much less likely to get sick and develop symptoms yourself, so it’s critical that we protect others while they wait for their turn to receive the vaccine.
  4. We still need to protect those with compromised immune systems and those who can’t be vaccinated. We know that people with chronic medical conditions (like heart disease and cancer) are at risk for developing a severe case of COVID-19. And since this population wasn’t involved in clinical trials, we can’t assume that they’ll have the same effectiveness rate. It’s also recommended that if you’ve had an allergic reaction to any of the ingredients in the vaccine, you shouldn’t get it. If you had an allergic reaction to the first dose, the CDC doesn’t recommend getting the second dose either. Some pregnant women (who are also considered high risk and weren’t included in clinical trials) are opting out of getting vaccinated or choosing to be vaccinated after they give birth. If you’re fully vaccinated, it’s recommended to steer clear of those considered high-risk who are not vaccinated.
  5. There are still limited doses of the vaccine. There are more than 330 million people in the U.S. Experts say that 50 to 80% of the population will need to vaccinated to reach herd immunity, which could take us until the end of 2021.

The vaccine is not an automatic off switch for the pandemic

As much as we’d all like to hope that the vaccine means an instant return to normal – it’s not. But we are on the right track.

Instead, it’s now one tool in our kit of resources to fight the pandemic. We’ll need to continue universal masking when in public, hand washing, avoiding large crowds and keep physical distance when we’re around others who are not fully vaccinated.

“We may see mask guidelines start to change after enough people have been vaccinated and cases and deaths have dropped,” says Dr. Englund. “But until then, we must remain vigilant in our fight to control COVID-19.”

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy


Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

As more and more people become fully vaccinated, many are wondering when life will return to normal. But before you ceremoniously throw away your face masks, experts warn that we’ll need to continue wearing them a while longer, especially in public settings.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

“Face masks and physical distancing will need to continue into the foreseeable future,” explains infectious disease specialist Kristin Englund, MD. “Unfortunately, getting vaccinated does not instantly mean we can go back to how life was before. Until we have some level of herd immunity, the vaccine is now just another layer of protection against COVID-19.”

In order for us to reach herd immunity, 50% to 80% of the population will need to be vaccinated. And since it will take time to ramp up production and distribution of the vaccines, Dr. Englund urges folks to manage their expectations about a quick return to normal.

There is, however, some good news for those who are already fully vaccinated, but there are stipulations. The CDC says fully vaccinated people can now safely gather indoors, in small gatherings with other people who are fully vaccinated – no mask required. But it’s important to note that fully vaccinated people should continue to wear face masks and maintain physical distance while in public spaces. Those who are fully vaccinated should also continue to avoid medium and large gatherings and those who are not vaccinated and considered high-risk.

“The vaccines are certainly a step in the right direction – and a reason to celebrate – but we’re not out of the woods yet,” she says.

5 reasons to still wear a face mask after you’ve been vaccinated

Here, Dr. Englund explains why it’s important for those who have already been vaccinated to continue wearing a mask:

  1. It takes time for the vaccine to kick in. You won’t reach the nearly 95% effectiveness rate until two weeks after your second-dose of the Pfizer or Moderna vaccine. After the first dose, you do get a partial immune response, which is good news, but it doesn’t mean you’re immediately protected the minute the needle goes in your arm. For the Johnson & Johnson vaccine, you’re considered fully vaccinated two weeks after your single dose.
  2. The vaccines do not provide 100% protection. Although the vaccines are incredibly effective (and were nothing short of amazing in terms of turnaround), they only offer 94% to 95% protection. There’s no way to tell who the 5% will be who don’t respond to the vaccine and will still be at risk for COVID-19. In comparison, the measles vaccine is 97% effective after two doses. The vaccination program began in the U.S. in 1963, but the disease wasn’t considered eliminated until 2000!
  3. Those who have been vaccinated might be asymptomatic spreaders. The vaccines prevent illness, but more research is needed to determine if the vaccines also prevent transmission. Experts are concerned that vaccinated people can still become infected without symptoms and then spread it to others who have not been vaccinated yet. Since the pandemic unfolded nearly a year ago, experts have worried about silent spreaders, aka those who are infected but don’t show symptoms. If vaccinated people don’t continue to wear a face mask until more people are considered fully vaccinated, they could cause the virus to keep circulating. Getting vaccinated means you’re much less likely to get sick and develop symptoms yourself, so it’s critical that we protect others while they wait for their turn to receive the vaccine.
  4. We still need to protect those with compromised immune systems and those who can’t be vaccinated. We know that people with chronic medical conditions (like heart disease and cancer) are at risk for developing a severe case of COVID-19. And since this population wasn’t involved in clinical trials, we can’t assume that they’ll have the same effectiveness rate. It’s also recommended that if you’ve had an allergic reaction to any of the ingredients in the vaccine, you shouldn’t get it. If you had an allergic reaction to the first dose, the CDC doesn’t recommend getting the second dose either. Some pregnant women (who are also considered high risk and weren’t included in clinical trials) are opting out of getting vaccinated or choosing to be vaccinated after they give birth. If you’re fully vaccinated, it’s recommended to steer clear of those considered high-risk who are not vaccinated.
  5. There are still limited doses of the vaccine. There are more than 330 million people in the U.S. Experts say that 50 to 80% of the population will need to vaccinated to reach herd immunity, which could take us until the end of 2021.

The vaccine is not an automatic off switch for the pandemic

As much as we’d all like to hope that the vaccine means an instant return to normal – it’s not. But we are on the right track.

Instead, it’s now one tool in our kit of resources to fight the pandemic. We’ll need to continue universal masking when in public, hand washing, avoiding large crowds and keep physical distance when we’re around others who are not fully vaccinated.

“We may see mask guidelines start to change after enough people have been vaccinated and cases and deaths have dropped,” says Dr. Englund. “But until then, we must remain vigilant in our fight to control COVID-19.”

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy


Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

As more and more people become fully vaccinated, many are wondering when life will return to normal. But before you ceremoniously throw away your face masks, experts warn that we’ll need to continue wearing them a while longer, especially in public settings.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

“Face masks and physical distancing will need to continue into the foreseeable future,” explains infectious disease specialist Kristin Englund, MD. “Unfortunately, getting vaccinated does not instantly mean we can go back to how life was before. Until we have some level of herd immunity, the vaccine is now just another layer of protection against COVID-19.”

In order for us to reach herd immunity, 50% to 80% of the population will need to be vaccinated. And since it will take time to ramp up production and distribution of the vaccines, Dr. Englund urges folks to manage their expectations about a quick return to normal.

There is, however, some good news for those who are already fully vaccinated, but there are stipulations. The CDC says fully vaccinated people can now safely gather indoors, in small gatherings with other people who are fully vaccinated – no mask required. But it’s important to note that fully vaccinated people should continue to wear face masks and maintain physical distance while in public spaces. Those who are fully vaccinated should also continue to avoid medium and large gatherings and those who are not vaccinated and considered high-risk.

“The vaccines are certainly a step in the right direction – and a reason to celebrate – but we’re not out of the woods yet,” she says.

5 reasons to still wear a face mask after you’ve been vaccinated

Here, Dr. Englund explains why it’s important for those who have already been vaccinated to continue wearing a mask:

  1. It takes time for the vaccine to kick in. You won’t reach the nearly 95% effectiveness rate until two weeks after your second-dose of the Pfizer or Moderna vaccine. After the first dose, you do get a partial immune response, which is good news, but it doesn’t mean you’re immediately protected the minute the needle goes in your arm. For the Johnson & Johnson vaccine, you’re considered fully vaccinated two weeks after your single dose.
  2. The vaccines do not provide 100% protection. Although the vaccines are incredibly effective (and were nothing short of amazing in terms of turnaround), they only offer 94% to 95% protection. There’s no way to tell who the 5% will be who don’t respond to the vaccine and will still be at risk for COVID-19. In comparison, the measles vaccine is 97% effective after two doses. The vaccination program began in the U.S. in 1963, but the disease wasn’t considered eliminated until 2000!
  3. Those who have been vaccinated might be asymptomatic spreaders. The vaccines prevent illness, but more research is needed to determine if the vaccines also prevent transmission. Experts are concerned that vaccinated people can still become infected without symptoms and then spread it to others who have not been vaccinated yet. Since the pandemic unfolded nearly a year ago, experts have worried about silent spreaders, aka those who are infected but don’t show symptoms. If vaccinated people don’t continue to wear a face mask until more people are considered fully vaccinated, they could cause the virus to keep circulating. Getting vaccinated means you’re much less likely to get sick and develop symptoms yourself, so it’s critical that we protect others while they wait for their turn to receive the vaccine.
  4. We still need to protect those with compromised immune systems and those who can’t be vaccinated. We know that people with chronic medical conditions (like heart disease and cancer) are at risk for developing a severe case of COVID-19. And since this population wasn’t involved in clinical trials, we can’t assume that they’ll have the same effectiveness rate. It’s also recommended that if you’ve had an allergic reaction to any of the ingredients in the vaccine, you shouldn’t get it. If you had an allergic reaction to the first dose, the CDC doesn’t recommend getting the second dose either. Some pregnant women (who are also considered high risk and weren’t included in clinical trials) are opting out of getting vaccinated or choosing to be vaccinated after they give birth. If you’re fully vaccinated, it’s recommended to steer clear of those considered high-risk who are not vaccinated.
  5. There are still limited doses of the vaccine. There are more than 330 million people in the U.S. Experts say that 50 to 80% of the population will need to vaccinated to reach herd immunity, which could take us until the end of 2021.

The vaccine is not an automatic off switch for the pandemic

As much as we’d all like to hope that the vaccine means an instant return to normal – it’s not. But we are on the right track.

Instead, it’s now one tool in our kit of resources to fight the pandemic. We’ll need to continue universal masking when in public, hand washing, avoiding large crowds and keep physical distance when we’re around others who are not fully vaccinated.

“We may see mask guidelines start to change after enough people have been vaccinated and cases and deaths have dropped,” says Dr. Englund. “But until then, we must remain vigilant in our fight to control COVID-19.”

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy


Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

As more and more people become fully vaccinated, many are wondering when life will return to normal. But before you ceremoniously throw away your face masks, experts warn that we’ll need to continue wearing them a while longer, especially in public settings.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

“Face masks and physical distancing will need to continue into the foreseeable future,” explains infectious disease specialist Kristin Englund, MD. “Unfortunately, getting vaccinated does not instantly mean we can go back to how life was before. Until we have some level of herd immunity, the vaccine is now just another layer of protection against COVID-19.”

In order for us to reach herd immunity, 50% to 80% of the population will need to be vaccinated. And since it will take time to ramp up production and distribution of the vaccines, Dr. Englund urges folks to manage their expectations about a quick return to normal.

There is, however, some good news for those who are already fully vaccinated, but there are stipulations. The CDC says fully vaccinated people can now safely gather indoors, in small gatherings with other people who are fully vaccinated – no mask required. But it’s important to note that fully vaccinated people should continue to wear face masks and maintain physical distance while in public spaces. Those who are fully vaccinated should also continue to avoid medium and large gatherings and those who are not vaccinated and considered high-risk.

“The vaccines are certainly a step in the right direction – and a reason to celebrate – but we’re not out of the woods yet,” she says.

5 reasons to still wear a face mask after you’ve been vaccinated

Here, Dr. Englund explains why it’s important for those who have already been vaccinated to continue wearing a mask:

  1. It takes time for the vaccine to kick in. You won’t reach the nearly 95% effectiveness rate until two weeks after your second-dose of the Pfizer or Moderna vaccine. After the first dose, you do get a partial immune response, which is good news, but it doesn’t mean you’re immediately protected the minute the needle goes in your arm. For the Johnson & Johnson vaccine, you’re considered fully vaccinated two weeks after your single dose.
  2. The vaccines do not provide 100% protection. Although the vaccines are incredibly effective (and were nothing short of amazing in terms of turnaround), they only offer 94% to 95% protection. There’s no way to tell who the 5% will be who don’t respond to the vaccine and will still be at risk for COVID-19. In comparison, the measles vaccine is 97% effective after two doses. The vaccination program began in the U.S. in 1963, but the disease wasn’t considered eliminated until 2000!
  3. Those who have been vaccinated might be asymptomatic spreaders. The vaccines prevent illness, but more research is needed to determine if the vaccines also prevent transmission. Experts are concerned that vaccinated people can still become infected without symptoms and then spread it to others who have not been vaccinated yet. Since the pandemic unfolded nearly a year ago, experts have worried about silent spreaders, aka those who are infected but don’t show symptoms. If vaccinated people don’t continue to wear a face mask until more people are considered fully vaccinated, they could cause the virus to keep circulating. Getting vaccinated means you’re much less likely to get sick and develop symptoms yourself, so it’s critical that we protect others while they wait for their turn to receive the vaccine.
  4. We still need to protect those with compromised immune systems and those who can’t be vaccinated. We know that people with chronic medical conditions (like heart disease and cancer) are at risk for developing a severe case of COVID-19. And since this population wasn’t involved in clinical trials, we can’t assume that they’ll have the same effectiveness rate. It’s also recommended that if you’ve had an allergic reaction to any of the ingredients in the vaccine, you shouldn’t get it. If you had an allergic reaction to the first dose, the CDC doesn’t recommend getting the second dose either. Some pregnant women (who are also considered high risk and weren’t included in clinical trials) are opting out of getting vaccinated or choosing to be vaccinated after they give birth. If you’re fully vaccinated, it’s recommended to steer clear of those considered high-risk who are not vaccinated.
  5. There are still limited doses of the vaccine. There are more than 330 million people in the U.S. Experts say that 50 to 80% of the population will need to vaccinated to reach herd immunity, which could take us until the end of 2021.

The vaccine is not an automatic off switch for the pandemic

As much as we’d all like to hope that the vaccine means an instant return to normal – it’s not. But we are on the right track.

Instead, it’s now one tool in our kit of resources to fight the pandemic. We’ll need to continue universal masking when in public, hand washing, avoiding large crowds and keep physical distance when we’re around others who are not fully vaccinated.

“We may see mask guidelines start to change after enough people have been vaccinated and cases and deaths have dropped,” says Dr. Englund. “But until then, we must remain vigilant in our fight to control COVID-19.”

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy


Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

As more and more people become fully vaccinated, many are wondering when life will return to normal. But before you ceremoniously throw away your face masks, experts warn that we’ll need to continue wearing them a while longer, especially in public settings.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

“Face masks and physical distancing will need to continue into the foreseeable future,” explains infectious disease specialist Kristin Englund, MD. “Unfortunately, getting vaccinated does not instantly mean we can go back to how life was before. Until we have some level of herd immunity, the vaccine is now just another layer of protection against COVID-19.”

In order for us to reach herd immunity, 50% to 80% of the population will need to be vaccinated. And since it will take time to ramp up production and distribution of the vaccines, Dr. Englund urges folks to manage their expectations about a quick return to normal.

There is, however, some good news for those who are already fully vaccinated, but there are stipulations. The CDC says fully vaccinated people can now safely gather indoors, in small gatherings with other people who are fully vaccinated – no mask required. But it’s important to note that fully vaccinated people should continue to wear face masks and maintain physical distance while in public spaces. Those who are fully vaccinated should also continue to avoid medium and large gatherings and those who are not vaccinated and considered high-risk.

“The vaccines are certainly a step in the right direction – and a reason to celebrate – but we’re not out of the woods yet,” she says.

5 reasons to still wear a face mask after you’ve been vaccinated

Here, Dr. Englund explains why it’s important for those who have already been vaccinated to continue wearing a mask:

  1. It takes time for the vaccine to kick in. You won’t reach the nearly 95% effectiveness rate until two weeks after your second-dose of the Pfizer or Moderna vaccine. After the first dose, you do get a partial immune response, which is good news, but it doesn’t mean you’re immediately protected the minute the needle goes in your arm. For the Johnson & Johnson vaccine, you’re considered fully vaccinated two weeks after your single dose.
  2. The vaccines do not provide 100% protection. Although the vaccines are incredibly effective (and were nothing short of amazing in terms of turnaround), they only offer 94% to 95% protection. There’s no way to tell who the 5% will be who don’t respond to the vaccine and will still be at risk for COVID-19. In comparison, the measles vaccine is 97% effective after two doses. The vaccination program began in the U.S. in 1963, but the disease wasn’t considered eliminated until 2000!
  3. Those who have been vaccinated might be asymptomatic spreaders. The vaccines prevent illness, but more research is needed to determine if the vaccines also prevent transmission. Experts are concerned that vaccinated people can still become infected without symptoms and then spread it to others who have not been vaccinated yet. Since the pandemic unfolded nearly a year ago, experts have worried about silent spreaders, aka those who are infected but don’t show symptoms. If vaccinated people don’t continue to wear a face mask until more people are considered fully vaccinated, they could cause the virus to keep circulating. Getting vaccinated means you’re much less likely to get sick and develop symptoms yourself, so it’s critical that we protect others while they wait for their turn to receive the vaccine.
  4. We still need to protect those with compromised immune systems and those who can’t be vaccinated. We know that people with chronic medical conditions (like heart disease and cancer) are at risk for developing a severe case of COVID-19. And since this population wasn’t involved in clinical trials, we can’t assume that they’ll have the same effectiveness rate. It’s also recommended that if you’ve had an allergic reaction to any of the ingredients in the vaccine, you shouldn’t get it. If you had an allergic reaction to the first dose, the CDC doesn’t recommend getting the second dose either. Some pregnant women (who are also considered high risk and weren’t included in clinical trials) are opting out of getting vaccinated or choosing to be vaccinated after they give birth. If you’re fully vaccinated, it’s recommended to steer clear of those considered high-risk who are not vaccinated.
  5. There are still limited doses of the vaccine. There are more than 330 million people in the U.S. Experts say that 50 to 80% of the population will need to vaccinated to reach herd immunity, which could take us until the end of 2021.

The vaccine is not an automatic off switch for the pandemic

As much as we’d all like to hope that the vaccine means an instant return to normal – it’s not. But we are on the right track.

Instead, it’s now one tool in our kit of resources to fight the pandemic. We’ll need to continue universal masking when in public, hand washing, avoiding large crowds and keep physical distance when we’re around others who are not fully vaccinated.

“We may see mask guidelines start to change after enough people have been vaccinated and cases and deaths have dropped,” says Dr. Englund. “But until then, we must remain vigilant in our fight to control COVID-19.”

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy


Already Vaccinated? Here’s Why You Shouldn’t Stop Wearing Your Face Mask Yet

As more and more people become fully vaccinated, many are wondering when life will return to normal. But before you ceremoniously throw away your face masks, experts warn that we’ll need to continue wearing them a while longer, especially in public settings.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

“Face masks and physical distancing will need to continue into the foreseeable future,” explains infectious disease specialist Kristin Englund, MD. “Unfortunately, getting vaccinated does not instantly mean we can go back to how life was before. Until we have some level of herd immunity, the vaccine is now just another layer of protection against COVID-19.”

In order for us to reach herd immunity, 50% to 80% of the population will need to be vaccinated. And since it will take time to ramp up production and distribution of the vaccines, Dr. Englund urges folks to manage their expectations about a quick return to normal.

There is, however, some good news for those who are already fully vaccinated, but there are stipulations. The CDC says fully vaccinated people can now safely gather indoors, in small gatherings with other people who are fully vaccinated – no mask required. But it’s important to note that fully vaccinated people should continue to wear face masks and maintain physical distance while in public spaces. Those who are fully vaccinated should also continue to avoid medium and large gatherings and those who are not vaccinated and considered high-risk.

“The vaccines are certainly a step in the right direction – and a reason to celebrate – but we’re not out of the woods yet,” she says.

5 reasons to still wear a face mask after you’ve been vaccinated

Here, Dr. Englund explains why it’s important for those who have already been vaccinated to continue wearing a mask:

  1. It takes time for the vaccine to kick in. You won’t reach the nearly 95% effectiveness rate until two weeks after your second-dose of the Pfizer or Moderna vaccine. After the first dose, you do get a partial immune response, which is good news, but it doesn’t mean you’re immediately protected the minute the needle goes in your arm. For the Johnson & Johnson vaccine, you’re considered fully vaccinated two weeks after your single dose.
  2. The vaccines do not provide 100% protection. Although the vaccines are incredibly effective (and were nothing short of amazing in terms of turnaround), they only offer 94% to 95% protection. There’s no way to tell who the 5% will be who don’t respond to the vaccine and will still be at risk for COVID-19. In comparison, the measles vaccine is 97% effective after two doses. The vaccination program began in the U.S. in 1963, but the disease wasn’t considered eliminated until 2000!
  3. Those who have been vaccinated might be asymptomatic spreaders. The vaccines prevent illness, but more research is needed to determine if the vaccines also prevent transmission. Experts are concerned that vaccinated people can still become infected without symptoms and then spread it to others who have not been vaccinated yet. Since the pandemic unfolded nearly a year ago, experts have worried about silent spreaders, aka those who are infected but don’t show symptoms. If vaccinated people don’t continue to wear a face mask until more people are considered fully vaccinated, they could cause the virus to keep circulating. Getting vaccinated means you’re much less likely to get sick and develop symptoms yourself, so it’s critical that we protect others while they wait for their turn to receive the vaccine.
  4. We still need to protect those with compromised immune systems and those who can’t be vaccinated. We know that people with chronic medical conditions (like heart disease and cancer) are at risk for developing a severe case of COVID-19. And since this population wasn’t involved in clinical trials, we can’t assume that they’ll have the same effectiveness rate. It’s also recommended that if you’ve had an allergic reaction to any of the ingredients in the vaccine, you shouldn’t get it. If you had an allergic reaction to the first dose, the CDC doesn’t recommend getting the second dose either. Some pregnant women (who are also considered high risk and weren’t included in clinical trials) are opting out of getting vaccinated or choosing to be vaccinated after they give birth. If you’re fully vaccinated, it’s recommended to steer clear of those considered high-risk who are not vaccinated.
  5. There are still limited doses of the vaccine. There are more than 330 million people in the U.S. Experts say that 50 to 80% of the population will need to vaccinated to reach herd immunity, which could take us until the end of 2021.

The vaccine is not an automatic off switch for the pandemic

As much as we’d all like to hope that the vaccine means an instant return to normal – it’s not. But we are on the right track.

Instead, it’s now one tool in our kit of resources to fight the pandemic. We’ll need to continue universal masking when in public, hand washing, avoiding large crowds and keep physical distance when we’re around others who are not fully vaccinated.

“We may see mask guidelines start to change after enough people have been vaccinated and cases and deaths have dropped,” says Dr. Englund. “But until then, we must remain vigilant in our fight to control COVID-19.”

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy