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Chicken breast and vegetables in the wok pan

Chicken breast and vegetables in the wok pan

Heat the oil in a wok, then add the meat cut into thicker strips, chilli and diced zucchini. Let it cook for 5-6 minutes, then add the cherry tomatoes, baby carrots, seeds and let it cook for another 3 minutes. Add the soy sauce and after 3 minutes turn off the heat.

Serve with green onion leaves on top.

Good appetite!

How to make crispy chicken strips in a Regis Stone pan

I invited Adina from the Recipe Book to test Regis Stone pans. Discover how to prepare the recipe for crispy chicken fillets, but also her opinion about Regis Stone pans!

C & acircnd stopped & icircn my kitchen pan Regis Stone I knew that the first recipe I tried would be the one for making crispy chicken. And I wasn't mistaken at all! The heat is distributed efficiently and evenly, so the chicken pieces are fried in the same way and without excess oil. With the Regis Stone pan, we prepared tasty, healthy and oil-free crispy chicken fillets. - Adina from

Crispy Chicken Wings is a recipe that the whole family will love! Here's how to make it at home:

How to make these chicken legs with vegetables and garlic in the pan & # 8211 simple and quick recipe?

Ingredients for chicken with mushrooms, garlic and other vegetables & # 8211 in the pan

I prepared the chicken legs, fresh mushrooms, carrots, onions, donuts and garlic. I used fresh white cultivated mushrooms but also the brown ones are very good. My onion was a red one, but the white one does you the same service. I cut it into quarters. I cut the carrots into thicker slices (1 cm) so that they do not disintegrate when cooked. I cut the donut or kapia pepper into strips.


Step 1

We portion the washed chicken breast, season it with salt, pepper and crushed garlic and let it cool for 10 minutes. Put a 2l pot with 1l of boiling water, put a sieve (strainer) on top that will rest on the edges of the pot but will not reach the water, cover with a lid and let the water boil.

Step 2

We cut the vegetables that we cleaned and washed, the carrots, the sliced ​​peppers or the broccoli cubes, we break it into bouquets. When the water boils, put the carrot and the peppers in the sieve, cover and let it boil in the steam for 10 minutes, then add the broccoli bunches and continue cooking, but not too long as it will lose its color and texture, about 5-6 minutes (taste the vegetables and leave them to our liking)

Step 3

While the vegetables are cooking, heat the pan greased with oil.
Fry the chicken breast on both sides in a hot pan.
Easy to prepare, accompanied by a salad is delicious.

Search words "chicken-breast-with-vegetables"

Wash the chicken breast and cut into suitable pieces, season with salt, pepper and dill. It is allowed to penetrate on a plate.

Wash, peel where necessary and chop the vegetables into larger pieces. Chop the diced chicken breast and place on

Wash the chicken breast and cut it into cubes and then put it in a deep pan with the 10 tablespoons of oil and a teaspoon of delicacy.

Drain the mushrooms, wash and fry in a pan with a little butter. Add a little salt and pepper and let it cool.

Wash the chicken breast under running cold water and cut it into long strips. Peel an onion, wash it well with cold water and cut it into scales. peppery

The recipe also goes with beef or pork, the slices of meat would be good if they were cut thicker than for snacks. I made them with slices

The chicken breast is cut into pieces and peppered. Put the oil in a pan to heat and fry the breast pieces well,

Boil the noodles in salted water for 3 minutes, drain, leave to cool. Fry the chicken breast a little in a pan until golden brown

Put a little olive oil in a deep frying pan or wok and fry the chopped onion, add the chicken breast and fry.

Put the milk on the fire in a bowl together with the breast cut into strands, after 10-15 min. add curry paste, salt ,. pepper if more

Peel the potatoes, wash and cut into slices, then boil them in salted water until soft, but not too much.

Wash the tomatoes, peppers, onions and finely chop, chop the garlic cloves and place in a high pan with a bottom of oil.

Boneless chicken breast, cut into strips according to your preference. Chest strips are marinated for an hour in wine, lemon juice, spices

We wash the chest, cut it into thin slices and put it in a bowl. Add all the spices, then mix. Put oil in a saucepan

Fry the onion, add the carrots and parsley cut into thin slices, heat everything, put a cup of hot water and when

Preheat the oven to 190 ° C. In a saucepan, over medium heat, place the pumpkin, potatoes, coriander, thyme, chicken broth juice and

Wash the breast well, put it on, cut it into 4 slices, beat it with the hammer of the snitzele, keep it in milk with cold curry for half an hour. it

- the chicken breast is boiled, and after it has cooled it is cut into cubes - the radishes are washed and cut into 4, as well as the cherry tomatoes -

1. Put the green beans in the pan in a drop of olive oil for about 10 minutes, first cover the pan, then take the lid

We split the chicken breast and cut it into thin slices like slices. We prepare the vegetable mix. I used frozen vegetables at

1. Wallpaper a cake tray with aluminum foil (or baking paper) so that the foil remains on the outside. Then grease it generously.

1. Clean the bean pods, wash and boil in salted water for 15 minutes. 2. After boiling, pour into a strainer

Washed and chopped vegetables are salted and grilled. Peeled potatoes, washed, can be left whole and grilled.

Melt the butter in a saucepan then add the leeks and garlic and cook until the leeks have softened, about 5 minutes. Add the potatoes,

Open the chicken breasts to increase the work surface and beat with a hammer to make them as tender as possible. It's cutting

Wash the chicken breast, cut into strips and season with pepper, a little thyme, delicately, a few allspice berries. Vegetables and

In a frying pan, heat the oil, add the chopped chicken breast, let it fry for 2-3 minutes, then add the vegetables.

Wash the piece of chicken, then cut it into not very thin strands. From a mixture of olive oil, turmeric, salt, and ginger

800 grams of chopped chicken breast
1 red onion
the tails of 3 green onions
1 red bell pepper
10 cherry tomatoes
tomato juice or tomatoes & icircn broth
2 suitable carrots
1 bunch of parsley
olive oil

Difficulty: average & middot Nr. servings: 4

The chicken breast is cut into 1 cm thick pieces and placed in a hot pan with olive oil, salt and pepper. Fry over high heat for 5 minutes, then add the carrots, cut into thin sticks about 1 cm long. When the carrots start to soften, add the onion, cut into rounds and bell pepper, cut into thin slices. The cherry tomatoes are cut into halves or quarters, depending on the size, and added after the peppers and onions have begun to soften. Add three or four tomatoes & icircn broth or half a can of tomato juice and simmer for 10 minutes.
Remove from the heat and add the properly chopped parsley.

Chow Mein noodle ingredients with chicken and vegetables

250 g chicken breast
1 tablespoon peanut (or vegetable) oil
250 g Chow Mein noodles or egg noodles
1 carrot
2 pieces of green onions
White cabbage
For marinating
2 tablespoons soy sauce
1/2 teaspoon sesame oil
1/2 teaspoon of honey
garlic powder
white pepper

  • Chicken breast (700-800 gr.)
  • Vegetable mix (either frozen or vegetables of your choice: onions, peppers, carrots, mushrooms, beans, etc.)
  • Sesame
  • Garlic
  • Noodles
  • Soy sauce (optional)

We start our recipe with the simplest step: we boil the noodles in salt water. Let it cook over low heat and then take care of the meat. We take the chicken breast and chop it into pieces of the desired size. It would be advisable to use some ceramic knives, because it helps you cut easier, faster and with greater precision.

Then brown the meat in a saucepan Regis Stone Wok pan. We add a drop of oil for taste, but no more! The reason? Regis Stone pans have a layer Releasing which prevents gluing. & Icircn plus, the effect of hot stone it helps us keep the shape and flavor of the ingredients. Another benefit is that we do not have to cook with oil and so we can prepare healthy and tasty recipes, full of color, but without many calories!

Also with help ceramic knives we chop onions, mushrooms, bean pods and what other vegetables we have especially for the vegetable mix. We chose to give the dish a special look, so we sliced ​​the carrots and peppers with a Julienne Slicer chopper! The vegetables thus become much finer, fitting perfectly among our noodles. Of course, we can use any vegetable we like, because a real chef knows how to improvise anyway to taste a recipe!

Put the vegetables over the chicken breast and mix with some silicone spatulas, to protect the pan from scratches.

The next step is to leave everything to do until the vegetables become soft. Towards the end we use a Garlic Press machine to crush a few cloves of garlic quickly, efficiently and without hassle. Then pour some soy sauce (optional) and a teaspoon or two of sesame, to taste.

When the meat-vegetable mixture is ready, either place it nicely over the pasta or mix everything. The Chinese style chicken breast recipe with noodles, vegetables and sesame can be served as such or with soy sauce, sweet or salty, depending on your preferences.

How to prepare the duck breast correctly, step by step

The key to proper cooking lies in the fact that it must be shaped, arranged, notched in a certain way that allows the proper browning of the meat. Next we will show you how to do this quickly and like a book.

  • First of all, duck breast should not be cooked immediately after removing it from the refrigerator. You need to make sure that the pieces of meat have been at room temperature for at least an hour before being cooked.
  • Also, duck breast should not be wet. The remaining water will turn into steam, and when you put the meat in the pan, the fat will boil instead of frying, caramelizing and catching that beautiful color and texture. Wipe the pieces of meat with a paper towel before starting to shape and notch the duck breast.
  • Carefully shape the meat. Excess fat on the edges of the sides of the meat should be removed, so that when the piece of duck breast is cooked, the skin does not tighten and dress the meat, giving it a less aesthetic appearance. You can use leftover grease from the shaping to cook a cabbage garnish, for example.
  • Before frying, grow the duck breast using a knife with a blade as thin as possible. It should be notched on the skin side, close to the meat layer. In this way, the fat will melt in the pan, and the meat will become crispy and appetizing.

Method of preparation:

  • After you have prepared the duck breast, heat the pan very well. It is important that by the time you put the meat, it will already start sizzling. Otherwise, you do not manage to fry the duck breast, but to harden or boil it. By not reaching an optimal temperature for frying, the skin will not become crispy and will not catch the specific texture and color.
  • First fry the meat on the skin side in a pan with a thicker bottom. This way all the fat will melt, drain into the pan, and so you no longer need to add oil.
  • Turn the duck breast using a special tongs, without stinging the meat. Let the meat fry on both sides for 5-7 minutes.
  • During this time, heat the oven to 180-200 degrees.
  • After frying the pieces of meat, put them with the skin up in a clean, oil-free tray lined with baking paper. Put the tray in the oven for ten minutes.
  • Finally, season the duck breast with salt and pepper.

This is the classic, simplest recipe. It doesn't take more than twenty minutes to cook a caramelized and tasty duck breast. You can serve it with a salad, various garnishes or you can even prepare a delicious orange sauce, following the recipe below.

Ingredients Spicy chicken pan with vegetables:

  • 1 chicken breast
  • 1 green bell pepper
  • 1 red kapia pepper
  • 2 red onions
  • 2 hot peppers
  • salt
  • ground pepper
  • curry
  • 150 ml of olive oil
  • 300 ml wok sauce (contains soy sauce, fish sauce, sugar, salt, pepper) & # 8211 can be found in all supermarkets