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3 Ways to Trick Yourself Into Eating Healthy

3 Ways to Trick Yourself Into Eating Healthy


It’s not as hard as it looks

Preparing your meals will make healthy eating effortless.

Has your New Year’s resolution to eat healthier already gone down the tubes? If that’s the case, check in with yourself and find out why. Did you set unrealistic expectations? Were you prepared? Did you jump in too fast? Surviving the new year doesn’t have to be difficult, especially if you are making an effort to be a healthier, happier you.

Click here for 20 Ways to Improve Your Eating Habits slideshow.

1. Prepare and Pack Snacks

Over the weekend, chop your vegetables and put them in individual bags so that you have snacks for the week. Then, spoon out individual servings of hummus and guacamole for a nice pairing. Preparing snacks for the week will prevent you from reaching for something unhealthy instead.

2. Use the Slow-Cooker
Wouldn’t it be nice if your dinner was ready for you when you arrived home? With a slow-cooker, you can toss healthy ingredients in in the morning and by the time you get home from work or school, your meal will be ready. You won’t even think about ordering that pizza.

3. Make Healthier Versions of Your Favorite Foods
If you have an unforgivable sweet tooth, you have to make something to appease the cravings. By making healthy cookies or healthier muffins, you won’t feel deprived. Instead, you’ll be proud that you are indulging the healthy way.

The accompanying slideshow is provided by special contributor Yasmin Fahr.


Recipes

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm &hellip

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

Why Nutritionists Can't Stand This Viral TikTok Trend

And how to make it healthier.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

Eating well while saving money is a win-win in our book.

5 Non-Lettuce Salad Recipes for When You Run Out of Greens

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Your Air Fryer Could Be the Secret to Eating Healthier

This low- to no-oil cooking method makes healthful meals a breeze.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.

All the Vegan Dishes I’ve Learned to Make This Year

And we’re only one month into 2020!

I Have a Whole New Appreciation for This Common Vegan Ingredient

Turns out, not all yeast is created equal.

4 Healthy Ingredient Swaps You Haven't Thought Of

Changing just one ingredient can make all the difference.

These Cauliflower Buffalo Wings Are the Ultimate Diet-Friendly Party Trick

Watch how Claire Thomas makes this dish work for so many people on Food Network Kitchen.

If You've Never Cooked Salmon Before, This Is the Kind You Should Buy

Find out how to cook foolproof fish every time on the Food Network Kitchen app.

7 Healthy Dinners You Can Make All Year Long

Because healthy eating isn’t just a "January thing."

I Hated Milk Until I Tried This Hack from Katie Lee

Berry milk has totally changed my life.

Eddie Jackson's Secret to Perfect Hummus Will Be Trending in 2020

Plus, the recipe takes just six minutes to make!

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Healthy eating will feel easier than ever!

6 Vegetarian Main Dishes Worthy of a Holiday Dinner Spot

Because a whole head of cauliflower can be cool, too.

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Because you did enough hard work on Thanksgiving!

Do You Eat Salad On Thanksgiving? We Think You Should!

These five healthy salads are the perfect addition to your Thanksgiving menu.


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Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm &hellip

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

Why Nutritionists Can't Stand This Viral TikTok Trend

And how to make it healthier.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

Eating well while saving money is a win-win in our book.

5 Non-Lettuce Salad Recipes for When You Run Out of Greens

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Your Air Fryer Could Be the Secret to Eating Healthier

This low- to no-oil cooking method makes healthful meals a breeze.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.

All the Vegan Dishes I’ve Learned to Make This Year

And we’re only one month into 2020!

I Have a Whole New Appreciation for This Common Vegan Ingredient

Turns out, not all yeast is created equal.

4 Healthy Ingredient Swaps You Haven't Thought Of

Changing just one ingredient can make all the difference.

These Cauliflower Buffalo Wings Are the Ultimate Diet-Friendly Party Trick

Watch how Claire Thomas makes this dish work for so many people on Food Network Kitchen.

If You've Never Cooked Salmon Before, This Is the Kind You Should Buy

Find out how to cook foolproof fish every time on the Food Network Kitchen app.

7 Healthy Dinners You Can Make All Year Long

Because healthy eating isn’t just a "January thing."

I Hated Milk Until I Tried This Hack from Katie Lee

Berry milk has totally changed my life.

Eddie Jackson's Secret to Perfect Hummus Will Be Trending in 2020

Plus, the recipe takes just six minutes to make!

5 of the Easiest Healthy Recipes to Make the First Week of 2020

Healthy eating will feel easier than ever!

6 Vegetarian Main Dishes Worthy of a Holiday Dinner Spot

Because a whole head of cauliflower can be cool, too.

Give Yourself A Break with These Super Simple (and Healthy) Weeknight Dinners

Because you did enough hard work on Thanksgiving!

Do You Eat Salad On Thanksgiving? We Think You Should!

These five healthy salads are the perfect addition to your Thanksgiving menu.


Recipes

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm &hellip

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

Why Nutritionists Can't Stand This Viral TikTok Trend

And how to make it healthier.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

Eating well while saving money is a win-win in our book.

5 Non-Lettuce Salad Recipes for When You Run Out of Greens

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Your Air Fryer Could Be the Secret to Eating Healthier

This low- to no-oil cooking method makes healthful meals a breeze.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.

All the Vegan Dishes I’ve Learned to Make This Year

And we’re only one month into 2020!

I Have a Whole New Appreciation for This Common Vegan Ingredient

Turns out, not all yeast is created equal.

4 Healthy Ingredient Swaps You Haven't Thought Of

Changing just one ingredient can make all the difference.

These Cauliflower Buffalo Wings Are the Ultimate Diet-Friendly Party Trick

Watch how Claire Thomas makes this dish work for so many people on Food Network Kitchen.

If You've Never Cooked Salmon Before, This Is the Kind You Should Buy

Find out how to cook foolproof fish every time on the Food Network Kitchen app.

7 Healthy Dinners You Can Make All Year Long

Because healthy eating isn’t just a "January thing."

I Hated Milk Until I Tried This Hack from Katie Lee

Berry milk has totally changed my life.

Eddie Jackson's Secret to Perfect Hummus Will Be Trending in 2020

Plus, the recipe takes just six minutes to make!

5 of the Easiest Healthy Recipes to Make the First Week of 2020

Healthy eating will feel easier than ever!

6 Vegetarian Main Dishes Worthy of a Holiday Dinner Spot

Because a whole head of cauliflower can be cool, too.

Give Yourself A Break with These Super Simple (and Healthy) Weeknight Dinners

Because you did enough hard work on Thanksgiving!

Do You Eat Salad On Thanksgiving? We Think You Should!

These five healthy salads are the perfect addition to your Thanksgiving menu.


Recipes

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm &hellip

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

Why Nutritionists Can't Stand This Viral TikTok Trend

And how to make it healthier.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

Eating well while saving money is a win-win in our book.

5 Non-Lettuce Salad Recipes for When You Run Out of Greens

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Your Air Fryer Could Be the Secret to Eating Healthier

This low- to no-oil cooking method makes healthful meals a breeze.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.

All the Vegan Dishes I’ve Learned to Make This Year

And we’re only one month into 2020!

I Have a Whole New Appreciation for This Common Vegan Ingredient

Turns out, not all yeast is created equal.

4 Healthy Ingredient Swaps You Haven't Thought Of

Changing just one ingredient can make all the difference.

These Cauliflower Buffalo Wings Are the Ultimate Diet-Friendly Party Trick

Watch how Claire Thomas makes this dish work for so many people on Food Network Kitchen.

If You've Never Cooked Salmon Before, This Is the Kind You Should Buy

Find out how to cook foolproof fish every time on the Food Network Kitchen app.

7 Healthy Dinners You Can Make All Year Long

Because healthy eating isn’t just a "January thing."

I Hated Milk Until I Tried This Hack from Katie Lee

Berry milk has totally changed my life.

Eddie Jackson's Secret to Perfect Hummus Will Be Trending in 2020

Plus, the recipe takes just six minutes to make!

5 of the Easiest Healthy Recipes to Make the First Week of 2020

Healthy eating will feel easier than ever!

6 Vegetarian Main Dishes Worthy of a Holiday Dinner Spot

Because a whole head of cauliflower can be cool, too.

Give Yourself A Break with These Super Simple (and Healthy) Weeknight Dinners

Because you did enough hard work on Thanksgiving!

Do You Eat Salad On Thanksgiving? We Think You Should!

These five healthy salads are the perfect addition to your Thanksgiving menu.


Recipes

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm &hellip

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

Why Nutritionists Can't Stand This Viral TikTok Trend

And how to make it healthier.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

Eating well while saving money is a win-win in our book.

5 Non-Lettuce Salad Recipes for When You Run Out of Greens

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Your Air Fryer Could Be the Secret to Eating Healthier

This low- to no-oil cooking method makes healthful meals a breeze.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.

All the Vegan Dishes I’ve Learned to Make This Year

And we’re only one month into 2020!

I Have a Whole New Appreciation for This Common Vegan Ingredient

Turns out, not all yeast is created equal.

4 Healthy Ingredient Swaps You Haven't Thought Of

Changing just one ingredient can make all the difference.

These Cauliflower Buffalo Wings Are the Ultimate Diet-Friendly Party Trick

Watch how Claire Thomas makes this dish work for so many people on Food Network Kitchen.

If You've Never Cooked Salmon Before, This Is the Kind You Should Buy

Find out how to cook foolproof fish every time on the Food Network Kitchen app.

7 Healthy Dinners You Can Make All Year Long

Because healthy eating isn’t just a "January thing."

I Hated Milk Until I Tried This Hack from Katie Lee

Berry milk has totally changed my life.

Eddie Jackson's Secret to Perfect Hummus Will Be Trending in 2020

Plus, the recipe takes just six minutes to make!

5 of the Easiest Healthy Recipes to Make the First Week of 2020

Healthy eating will feel easier than ever!

6 Vegetarian Main Dishes Worthy of a Holiday Dinner Spot

Because a whole head of cauliflower can be cool, too.

Give Yourself A Break with These Super Simple (and Healthy) Weeknight Dinners

Because you did enough hard work on Thanksgiving!

Do You Eat Salad On Thanksgiving? We Think You Should!

These five healthy salads are the perfect addition to your Thanksgiving menu.


Recipes

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm &hellip

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

Why Nutritionists Can't Stand This Viral TikTok Trend

And how to make it healthier.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

Eating well while saving money is a win-win in our book.

5 Non-Lettuce Salad Recipes for When You Run Out of Greens

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Your Air Fryer Could Be the Secret to Eating Healthier

This low- to no-oil cooking method makes healthful meals a breeze.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.

All the Vegan Dishes I’ve Learned to Make This Year

And we’re only one month into 2020!

I Have a Whole New Appreciation for This Common Vegan Ingredient

Turns out, not all yeast is created equal.

4 Healthy Ingredient Swaps You Haven't Thought Of

Changing just one ingredient can make all the difference.

These Cauliflower Buffalo Wings Are the Ultimate Diet-Friendly Party Trick

Watch how Claire Thomas makes this dish work for so many people on Food Network Kitchen.

If You've Never Cooked Salmon Before, This Is the Kind You Should Buy

Find out how to cook foolproof fish every time on the Food Network Kitchen app.

7 Healthy Dinners You Can Make All Year Long

Because healthy eating isn’t just a "January thing."

I Hated Milk Until I Tried This Hack from Katie Lee

Berry milk has totally changed my life.

Eddie Jackson's Secret to Perfect Hummus Will Be Trending in 2020

Plus, the recipe takes just six minutes to make!

5 of the Easiest Healthy Recipes to Make the First Week of 2020

Healthy eating will feel easier than ever!

6 Vegetarian Main Dishes Worthy of a Holiday Dinner Spot

Because a whole head of cauliflower can be cool, too.

Give Yourself A Break with These Super Simple (and Healthy) Weeknight Dinners

Because you did enough hard work on Thanksgiving!

Do You Eat Salad On Thanksgiving? We Think You Should!

These five healthy salads are the perfect addition to your Thanksgiving menu.


Recipes

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm &hellip

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

Why Nutritionists Can't Stand This Viral TikTok Trend

And how to make it healthier.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

Eating well while saving money is a win-win in our book.

5 Non-Lettuce Salad Recipes for When You Run Out of Greens

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Your Air Fryer Could Be the Secret to Eating Healthier

This low- to no-oil cooking method makes healthful meals a breeze.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.

All the Vegan Dishes I’ve Learned to Make This Year

And we’re only one month into 2020!

I Have a Whole New Appreciation for This Common Vegan Ingredient

Turns out, not all yeast is created equal.

4 Healthy Ingredient Swaps You Haven't Thought Of

Changing just one ingredient can make all the difference.

These Cauliflower Buffalo Wings Are the Ultimate Diet-Friendly Party Trick

Watch how Claire Thomas makes this dish work for so many people on Food Network Kitchen.

If You've Never Cooked Salmon Before, This Is the Kind You Should Buy

Find out how to cook foolproof fish every time on the Food Network Kitchen app.

7 Healthy Dinners You Can Make All Year Long

Because healthy eating isn’t just a "January thing."

I Hated Milk Until I Tried This Hack from Katie Lee

Berry milk has totally changed my life.

Eddie Jackson's Secret to Perfect Hummus Will Be Trending in 2020

Plus, the recipe takes just six minutes to make!

5 of the Easiest Healthy Recipes to Make the First Week of 2020

Healthy eating will feel easier than ever!

6 Vegetarian Main Dishes Worthy of a Holiday Dinner Spot

Because a whole head of cauliflower can be cool, too.

Give Yourself A Break with These Super Simple (and Healthy) Weeknight Dinners

Because you did enough hard work on Thanksgiving!

Do You Eat Salad On Thanksgiving? We Think You Should!

These five healthy salads are the perfect addition to your Thanksgiving menu.


Recipes

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm &hellip

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

Why Nutritionists Can't Stand This Viral TikTok Trend

And how to make it healthier.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

Eating well while saving money is a win-win in our book.

5 Non-Lettuce Salad Recipes for When You Run Out of Greens

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Your Air Fryer Could Be the Secret to Eating Healthier

This low- to no-oil cooking method makes healthful meals a breeze.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.

All the Vegan Dishes I’ve Learned to Make This Year

And we’re only one month into 2020!

I Have a Whole New Appreciation for This Common Vegan Ingredient

Turns out, not all yeast is created equal.

4 Healthy Ingredient Swaps You Haven't Thought Of

Changing just one ingredient can make all the difference.

These Cauliflower Buffalo Wings Are the Ultimate Diet-Friendly Party Trick

Watch how Claire Thomas makes this dish work for so many people on Food Network Kitchen.

If You've Never Cooked Salmon Before, This Is the Kind You Should Buy

Find out how to cook foolproof fish every time on the Food Network Kitchen app.

7 Healthy Dinners You Can Make All Year Long

Because healthy eating isn’t just a "January thing."

I Hated Milk Until I Tried This Hack from Katie Lee

Berry milk has totally changed my life.

Eddie Jackson's Secret to Perfect Hummus Will Be Trending in 2020

Plus, the recipe takes just six minutes to make!

5 of the Easiest Healthy Recipes to Make the First Week of 2020

Healthy eating will feel easier than ever!

6 Vegetarian Main Dishes Worthy of a Holiday Dinner Spot

Because a whole head of cauliflower can be cool, too.

Give Yourself A Break with These Super Simple (and Healthy) Weeknight Dinners

Because you did enough hard work on Thanksgiving!

Do You Eat Salad On Thanksgiving? We Think You Should!

These five healthy salads are the perfect addition to your Thanksgiving menu.


Recipes

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm &hellip

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

Why Nutritionists Can't Stand This Viral TikTok Trend

And how to make it healthier.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

Eating well while saving money is a win-win in our book.

5 Non-Lettuce Salad Recipes for When You Run Out of Greens

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Your Air Fryer Could Be the Secret to Eating Healthier

This low- to no-oil cooking method makes healthful meals a breeze.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.

All the Vegan Dishes I’ve Learned to Make This Year

And we’re only one month into 2020!

I Have a Whole New Appreciation for This Common Vegan Ingredient

Turns out, not all yeast is created equal.

4 Healthy Ingredient Swaps You Haven't Thought Of

Changing just one ingredient can make all the difference.

These Cauliflower Buffalo Wings Are the Ultimate Diet-Friendly Party Trick

Watch how Claire Thomas makes this dish work for so many people on Food Network Kitchen.

If You've Never Cooked Salmon Before, This Is the Kind You Should Buy

Find out how to cook foolproof fish every time on the Food Network Kitchen app.

7 Healthy Dinners You Can Make All Year Long

Because healthy eating isn’t just a "January thing."

I Hated Milk Until I Tried This Hack from Katie Lee

Berry milk has totally changed my life.

Eddie Jackson's Secret to Perfect Hummus Will Be Trending in 2020

Plus, the recipe takes just six minutes to make!

5 of the Easiest Healthy Recipes to Make the First Week of 2020

Healthy eating will feel easier than ever!

6 Vegetarian Main Dishes Worthy of a Holiday Dinner Spot

Because a whole head of cauliflower can be cool, too.

Give Yourself A Break with These Super Simple (and Healthy) Weeknight Dinners

Because you did enough hard work on Thanksgiving!

Do You Eat Salad On Thanksgiving? We Think You Should!

These five healthy salads are the perfect addition to your Thanksgiving menu.


Recipes

Salads are touted as the ultimate healthy meal. Here's how to make sure you're getting enough nutrition in each bowl.

These Are 5 Super-Satisfying Breakfast Foods to Keep You Fuller, Longer

It’s no secret that breakfast is important. Last until lunch by eating more of these five satiating breakfast foods.

Healthy Smoothie Bowls You'll Want to Get Out of Bed For

Swap your straw for a bowl — the possibilities are endless.

18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts

Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes and whip up an easy sm &hellip

Budget-Friendly Ways to Boost Your Protein at Any Meal

Upping your protein intake doesn't have to cost you.

If You're Not Making Veggie Burgers with Tofu, You Should Be

Thanks to Jackie Newgent's easy recipe, you can forget all about pressing your tofu.

Here's What Our Staffers Do When They Want to Feel Healthy

Sometimes half the battle of being healthy is feeling it.

12 Refreshing Smoothie Recipes You Can Enjoy Every Month of the Year

Break out your blender and try a new smoothie every month!

The Basics of Starting a Vegan Diet

We break down the basics of a vegan diet and how to get all the nutrients your body needs, daily.

Why Nutritionists Can't Stand This Viral TikTok Trend

And how to make it healthier.

10 Super-Easy (and Healthy) Air Fryer Recipes, According to a Nutritionist

These are the easy-to-make air fryer recipes a registered dietitian nutritionist loves.

7 Healthy Breakfasts You Can Make for Less Than $2

Eating well while saving money is a win-win in our book.

5 Non-Lettuce Salad Recipes for When You Run Out of Greens

Healthy Recipes You Can Make From Your Pantry Right Now

We're willing to bet you have most of these ingredients in your kitchen at this very moment.

Your Air Fryer Could Be the Secret to Eating Healthier

This low- to no-oil cooking method makes healthful meals a breeze.

Ellie Krieger's Healthy Scrambled Egg Hack Is Life-Changing

You'll never look at egg whites the same way again.

Rotisserie Chicken Is the $4 Dinner Hack We All Need

It's the money- and time-saving secret to simpler weeknight meals.

9 Recipes That Prove You Can Love Cabbage Year-Round

Cabbage soup is incredibly popular in January, but you can use the versatile veggie all year long.

All the Vegan Dishes I’ve Learned to Make This Year

And we’re only one month into 2020!

I Have a Whole New Appreciation for This Common Vegan Ingredient

Turns out, not all yeast is created equal.

4 Healthy Ingredient Swaps You Haven't Thought Of

Changing just one ingredient can make all the difference.

These Cauliflower Buffalo Wings Are the Ultimate Diet-Friendly Party Trick

Watch how Claire Thomas makes this dish work for so many people on Food Network Kitchen.

If You've Never Cooked Salmon Before, This Is the Kind You Should Buy

Find out how to cook foolproof fish every time on the Food Network Kitchen app.

7 Healthy Dinners You Can Make All Year Long

Because healthy eating isn’t just a "January thing."

I Hated Milk Until I Tried This Hack from Katie Lee

Berry milk has totally changed my life.

Eddie Jackson's Secret to Perfect Hummus Will Be Trending in 2020

Plus, the recipe takes just six minutes to make!

5 of the Easiest Healthy Recipes to Make the First Week of 2020

Healthy eating will feel easier than ever!

6 Vegetarian Main Dishes Worthy of a Holiday Dinner Spot

Because a whole head of cauliflower can be cool, too.

Give Yourself A Break with These Super Simple (and Healthy) Weeknight Dinners

Because you did enough hard work on Thanksgiving!

Do You Eat Salad On Thanksgiving? We Think You Should!

These five healthy salads are the perfect addition to your Thanksgiving menu.