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Sweet Potato Smoothie

Sweet Potato Smoothie


Ingredients

2 cups milk (or non-dairy substitute)

1½ cooked and mashed sweet potato

1 frozen banana, frozen

4 tablespoons maple syrup

1 teaspoon vanilla extract

½ teaspoon cinnamon

¼ nutmeg

¼ ginger

Pinch of sea salt

1 cup ice cubes

Directions

Combine ingredients in blender (add liquids first)

Blend until smooth


Sweet Potato Smoothie (Paleo/Vegan)

Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.

Sweet potato in a smoothie!? Heck yes! It is one of my absolute favorite additions to smoothies so today I’m sharing the ultimate sweet potato smoothie!

It’s thick and creamy and legit tastes like sweet potato pie, except with out all the added sugar! Perfect for breakfast, snack, or even dessert. And did I mention it’s full of veggies for ETGveggies!?

Smoothie are one of my absolute favorite ways to sneak in some veggies. It’s amazing because you can’t taste them and you can pack so many in too! This sweet potato pie smoothie has 2 1/2 cups total – 1 1/2 cups of cubed sweet potatoes and 1 cup of frozen cauliflower rice.

Some of you guys said your significant other or kids don’t like veggies, so it’s hard to get them to eat them/you don’t eat as many. I totally get it. Michael didn’t used to be the best eater, but after almost 7 years of dating and me constantly making food and having him eat it, he is so much better.

But at times he still doesn’t get enough vegetables. I swear the guy could live off of white rice and pizza. So I will make smoothies for him and “sneak” them in. I say “sneak” because he knows I’m adding them in there, but you could totally sneak them in for kids or significant others. With the right flavor combinations, I promise they won’t know!


Sweet Potato Smoothie (Paleo/Vegan)

Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.

Sweet potato in a smoothie!? Heck yes! It is one of my absolute favorite additions to smoothies so today I’m sharing the ultimate sweet potato smoothie!

It’s thick and creamy and legit tastes like sweet potato pie, except with out all the added sugar! Perfect for breakfast, snack, or even dessert. And did I mention it’s full of veggies for ETGveggies!?

Smoothie are one of my absolute favorite ways to sneak in some veggies. It’s amazing because you can’t taste them and you can pack so many in too! This sweet potato pie smoothie has 2 1/2 cups total – 1 1/2 cups of cubed sweet potatoes and 1 cup of frozen cauliflower rice.

Some of you guys said your significant other or kids don’t like veggies, so it’s hard to get them to eat them/you don’t eat as many. I totally get it. Michael didn’t used to be the best eater, but after almost 7 years of dating and me constantly making food and having him eat it, he is so much better.

But at times he still doesn’t get enough vegetables. I swear the guy could live off of white rice and pizza. So I will make smoothies for him and “sneak” them in. I say “sneak” because he knows I’m adding them in there, but you could totally sneak them in for kids or significant others. With the right flavor combinations, I promise they won’t know!


Sweet Potato Smoothie (Paleo/Vegan)

Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.

Sweet potato in a smoothie!? Heck yes! It is one of my absolute favorite additions to smoothies so today I’m sharing the ultimate sweet potato smoothie!

It’s thick and creamy and legit tastes like sweet potato pie, except with out all the added sugar! Perfect for breakfast, snack, or even dessert. And did I mention it’s full of veggies for ETGveggies!?

Smoothie are one of my absolute favorite ways to sneak in some veggies. It’s amazing because you can’t taste them and you can pack so many in too! This sweet potato pie smoothie has 2 1/2 cups total – 1 1/2 cups of cubed sweet potatoes and 1 cup of frozen cauliflower rice.

Some of you guys said your significant other or kids don’t like veggies, so it’s hard to get them to eat them/you don’t eat as many. I totally get it. Michael didn’t used to be the best eater, but after almost 7 years of dating and me constantly making food and having him eat it, he is so much better.

But at times he still doesn’t get enough vegetables. I swear the guy could live off of white rice and pizza. So I will make smoothies for him and “sneak” them in. I say “sneak” because he knows I’m adding them in there, but you could totally sneak them in for kids or significant others. With the right flavor combinations, I promise they won’t know!


Sweet Potato Smoothie (Paleo/Vegan)

Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.

Sweet potato in a smoothie!? Heck yes! It is one of my absolute favorite additions to smoothies so today I’m sharing the ultimate sweet potato smoothie!

It’s thick and creamy and legit tastes like sweet potato pie, except with out all the added sugar! Perfect for breakfast, snack, or even dessert. And did I mention it’s full of veggies for ETGveggies!?

Smoothie are one of my absolute favorite ways to sneak in some veggies. It’s amazing because you can’t taste them and you can pack so many in too! This sweet potato pie smoothie has 2 1/2 cups total – 1 1/2 cups of cubed sweet potatoes and 1 cup of frozen cauliflower rice.

Some of you guys said your significant other or kids don’t like veggies, so it’s hard to get them to eat them/you don’t eat as many. I totally get it. Michael didn’t used to be the best eater, but after almost 7 years of dating and me constantly making food and having him eat it, he is so much better.

But at times he still doesn’t get enough vegetables. I swear the guy could live off of white rice and pizza. So I will make smoothies for him and “sneak” them in. I say “sneak” because he knows I’m adding them in there, but you could totally sneak them in for kids or significant others. With the right flavor combinations, I promise they won’t know!


Sweet Potato Smoothie (Paleo/Vegan)

Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.

Sweet potato in a smoothie!? Heck yes! It is one of my absolute favorite additions to smoothies so today I’m sharing the ultimate sweet potato smoothie!

It’s thick and creamy and legit tastes like sweet potato pie, except with out all the added sugar! Perfect for breakfast, snack, or even dessert. And did I mention it’s full of veggies for ETGveggies!?

Smoothie are one of my absolute favorite ways to sneak in some veggies. It’s amazing because you can’t taste them and you can pack so many in too! This sweet potato pie smoothie has 2 1/2 cups total – 1 1/2 cups of cubed sweet potatoes and 1 cup of frozen cauliflower rice.

Some of you guys said your significant other or kids don’t like veggies, so it’s hard to get them to eat them/you don’t eat as many. I totally get it. Michael didn’t used to be the best eater, but after almost 7 years of dating and me constantly making food and having him eat it, he is so much better.

But at times he still doesn’t get enough vegetables. I swear the guy could live off of white rice and pizza. So I will make smoothies for him and “sneak” them in. I say “sneak” because he knows I’m adding them in there, but you could totally sneak them in for kids or significant others. With the right flavor combinations, I promise they won’t know!


Sweet Potato Smoothie (Paleo/Vegan)

Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.

Sweet potato in a smoothie!? Heck yes! It is one of my absolute favorite additions to smoothies so today I’m sharing the ultimate sweet potato smoothie!

It’s thick and creamy and legit tastes like sweet potato pie, except with out all the added sugar! Perfect for breakfast, snack, or even dessert. And did I mention it’s full of veggies for ETGveggies!?

Smoothie are one of my absolute favorite ways to sneak in some veggies. It’s amazing because you can’t taste them and you can pack so many in too! This sweet potato pie smoothie has 2 1/2 cups total – 1 1/2 cups of cubed sweet potatoes and 1 cup of frozen cauliflower rice.

Some of you guys said your significant other or kids don’t like veggies, so it’s hard to get them to eat them/you don’t eat as many. I totally get it. Michael didn’t used to be the best eater, but after almost 7 years of dating and me constantly making food and having him eat it, he is so much better.

But at times he still doesn’t get enough vegetables. I swear the guy could live off of white rice and pizza. So I will make smoothies for him and “sneak” them in. I say “sneak” because he knows I’m adding them in there, but you could totally sneak them in for kids or significant others. With the right flavor combinations, I promise they won’t know!


Sweet Potato Smoothie (Paleo/Vegan)

Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.

Sweet potato in a smoothie!? Heck yes! It is one of my absolute favorite additions to smoothies so today I’m sharing the ultimate sweet potato smoothie!

It’s thick and creamy and legit tastes like sweet potato pie, except with out all the added sugar! Perfect for breakfast, snack, or even dessert. And did I mention it’s full of veggies for ETGveggies!?

Smoothie are one of my absolute favorite ways to sneak in some veggies. It’s amazing because you can’t taste them and you can pack so many in too! This sweet potato pie smoothie has 2 1/2 cups total – 1 1/2 cups of cubed sweet potatoes and 1 cup of frozen cauliflower rice.

Some of you guys said your significant other or kids don’t like veggies, so it’s hard to get them to eat them/you don’t eat as many. I totally get it. Michael didn’t used to be the best eater, but after almost 7 years of dating and me constantly making food and having him eat it, he is so much better.

But at times he still doesn’t get enough vegetables. I swear the guy could live off of white rice and pizza. So I will make smoothies for him and “sneak” them in. I say “sneak” because he knows I’m adding them in there, but you could totally sneak them in for kids or significant others. With the right flavor combinations, I promise they won’t know!


Sweet Potato Smoothie (Paleo/Vegan)

Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.

Sweet potato in a smoothie!? Heck yes! It is one of my absolute favorite additions to smoothies so today I’m sharing the ultimate sweet potato smoothie!

It’s thick and creamy and legit tastes like sweet potato pie, except with out all the added sugar! Perfect for breakfast, snack, or even dessert. And did I mention it’s full of veggies for ETGveggies!?

Smoothie are one of my absolute favorite ways to sneak in some veggies. It’s amazing because you can’t taste them and you can pack so many in too! This sweet potato pie smoothie has 2 1/2 cups total – 1 1/2 cups of cubed sweet potatoes and 1 cup of frozen cauliflower rice.

Some of you guys said your significant other or kids don’t like veggies, so it’s hard to get them to eat them/you don’t eat as many. I totally get it. Michael didn’t used to be the best eater, but after almost 7 years of dating and me constantly making food and having him eat it, he is so much better.

But at times he still doesn’t get enough vegetables. I swear the guy could live off of white rice and pizza. So I will make smoothies for him and “sneak” them in. I say “sneak” because he knows I’m adding them in there, but you could totally sneak them in for kids or significant others. With the right flavor combinations, I promise they won’t know!


Sweet Potato Smoothie (Paleo/Vegan)

Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.

Sweet potato in a smoothie!? Heck yes! It is one of my absolute favorite additions to smoothies so today I’m sharing the ultimate sweet potato smoothie!

It’s thick and creamy and legit tastes like sweet potato pie, except with out all the added sugar! Perfect for breakfast, snack, or even dessert. And did I mention it’s full of veggies for ETGveggies!?

Smoothie are one of my absolute favorite ways to sneak in some veggies. It’s amazing because you can’t taste them and you can pack so many in too! This sweet potato pie smoothie has 2 1/2 cups total – 1 1/2 cups of cubed sweet potatoes and 1 cup of frozen cauliflower rice.

Some of you guys said your significant other or kids don’t like veggies, so it’s hard to get them to eat them/you don’t eat as many. I totally get it. Michael didn’t used to be the best eater, but after almost 7 years of dating and me constantly making food and having him eat it, he is so much better.

But at times he still doesn’t get enough vegetables. I swear the guy could live off of white rice and pizza. So I will make smoothies for him and “sneak” them in. I say “sneak” because he knows I’m adding them in there, but you could totally sneak them in for kids or significant others. With the right flavor combinations, I promise they won’t know!


Sweet Potato Smoothie (Paleo/Vegan)

Thick and creamy Sweet Potato Smoothie made with 2 1/2 cups of veggies and loaded with vitamin A & C, fiber, antioxidants, and healthy fats! Tastes like sweet potato pie and a delicious way to get in more veggies! Paleo, vegan, and dairy free.

Sweet potato in a smoothie!? Heck yes! It is one of my absolute favorite additions to smoothies so today I’m sharing the ultimate sweet potato smoothie!

It’s thick and creamy and legit tastes like sweet potato pie, except with out all the added sugar! Perfect for breakfast, snack, or even dessert. And did I mention it’s full of veggies for ETGveggies!?

Smoothie are one of my absolute favorite ways to sneak in some veggies. It’s amazing because you can’t taste them and you can pack so many in too! This sweet potato pie smoothie has 2 1/2 cups total – 1 1/2 cups of cubed sweet potatoes and 1 cup of frozen cauliflower rice.

Some of you guys said your significant other or kids don’t like veggies, so it’s hard to get them to eat them/you don’t eat as many. I totally get it. Michael didn’t used to be the best eater, but after almost 7 years of dating and me constantly making food and having him eat it, he is so much better.

But at times he still doesn’t get enough vegetables. I swear the guy could live off of white rice and pizza. So I will make smoothies for him and “sneak” them in. I say “sneak” because he knows I’m adding them in there, but you could totally sneak them in for kids or significant others. With the right flavor combinations, I promise they won’t know!


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