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Oily beans in the oven

Oily beans in the oven


We soak the beans in the evening.

The next day we put it in the pot with water and salt to boil.

In a pyrex or in a pan put the onion and garlic on a grater, chop the dill, cut the carrot into rounds, put the broth, salt, pepper and boiled beans, put oil and a little water.

Put in the oven and leave for 20 minutes.

Good appetite!


Ingredients green beans with sour cream

1 kg bean pods (green, yellow, fideluta, late pods)

3 tablespoons vegetable oil + a cube of butter (for sauteing onions and beans)

50 g butter (to put beans in the oven on top of the beans)

1 lg flour (to better thicken the sauce)

2-3 cloves garlic (for flavor)

120 g cheese (stronger in consistency)

1 tablespoon breadcrumbs (for lining the bowl)

1/2 dill connection (for composition)

1/2 bunch of parsley (for decoration)


  1. First, heat the oven to 350 degrees.
  2. In a large saucepan or baking dish, mix all the ingredients together, mixing well to combine.
  3. Cover the casserole or baking dish and bake in the preheated oven for one hour. If your berries are too ripe, bake uncovered for another 15 minutes.

Wasn't that easy? Serve your homemade grains, along with some vegan pan-fried cornbread and a side salad, and you'll be preparing a home-inspired meal at home!

Do you have leftovers? Use any leftover confectionery beans, turning them into a vegetarian squash entree filled with baked beans, add a leftover rice to make a leftover vegetarian bean and casserole rice, or, if you happen to have some leftover pasta on hand, cook yourself a bean salad and pasta salad.

Want to try more baked bean recipes? For something sweet, kids will enjoy, try this recipe for a sweet vegetarian bean, or, for something super quick and easy, you can prepare in the morning, here's how to make baked vegetarian beans in Pot Crock and finally for something with Lots of healthy fiber, check out these vegetarian beans baked with whole grain barley.


Diabetes, diabetics - 247 recipes

Recommended recipes for patients with Diabetes, recipes with a low degree of carbohydrates that can be used to establish the diabetic diet.

Diabetes mellitus is characterized by an accumulation of glucose in the blood (hyperglycemia), with consecutive elimination through urine (glycosuria). To determine the diet of a diabetic, we begin by determining their "tolerance" to carbohydrates. The patient is given a sample regimen containing, for example, 150 g of carbohydrates. After two or three days, glycosuria is measured, collecting urine within 24 hours. and determining the total amount of glucose excreted in the urine (for example, 30 g), so the patient's tolerance is 120 g of carbohydrates, and the diabetic's calorie need is then determined, depending on occupation, age, sex, etc.

In diabetes, the purpose of nutrition is to bring the patient's metabolism as close as possible to normal and to avoid complications, allowing an active life. Raw foods (fruits and vegetables) should not be missing from the daily diet of the diabetic, because, in addition to vitamins, they fight acidosis through the alkalizing effect they have.

In hypertensive and obese diabetics, the amount of fat is reduced to 50 in 24 hours.


Baked pod food

ingredients
1 kg green pods, 2 large tomatoes, 2 onions, 3 cloves garlic, 1/2 carrot, 3 tablespoons tomato paste, salt, pepper, 1 teaspoon grated dry dill, 1 teaspoon dried basil, 3-4 tablespoons oil

Difficulty: low | Time: 1h 30 min


Recipes for diabetics-Sea perch (or sea bream) in the oven with green beans

Clean the fish, wash and dry.
Turn the oven to 200 ° C. Wash the tomatoes and onions and cut into thin slices. Sprinkle a pan with oil and place the tomatoes and onions. Salt and add a little pepper.
Sprinkle salt and pepper over the fish and fill the inside of each with thyme branches, bay leaves and lemon slices.
Place the fish tray in the preheated oven at 200 ° C for about 30 minutes.
During this time, a large, non-stick pan is set on fire. Put a tablespoon of olive oil, pour the frozen beans and cover the pan. Saute for 10-15 minutes. The beans do not have to be very soft. You can add garlic or not, depending on your preferences.

Nutrition / serving: 334 calories & # 8211 22 g carbohydrates & # 8211 30 g protein - 14 g fat


Diabetes, diabetics - 247 recipes

Recommended recipes for patients with Diabetes, recipes with a low degree of carbohydrates that can be used to establish the diabetic diet.

Diabetes mellitus is characterized by an accumulation of glucose in the blood (hyperglycemia), with consecutive elimination through urine (glycosuria). To determine the diet of a diabetic, we begin by determining their "tolerance" to carbohydrates. The patient is given a sample regimen containing, for example, 150 g of carbohydrates. After two or three days, glycosuria is measured, collecting urine within 24 hours. and determining the total amount of glucose excreted in the urine (for example, 30 g), so the patient's tolerance is 120 g of carbohydrates, and the diabetic's calorie need is then determined, depending on occupation, age, sex, etc.

In diabetes, the purpose of the diet is to bring the patient's metabolism as close as possible to normal and to avoid complications, allowing an active life. Raw foods (fruits and vegetables) should not be missing from the daily diet of diabetics, because, in addition to vitamins, they fight acidosis through the alkalizing effect they have.

In hypertensive and obese diabetics, the amount of fat is reduced to 50 in 24 hours.


Read also:

5 Responses for & # 8220The chef in love sins again: baked yellow bean pods & # 8230 and BLACK GIRL Moon Flower & # 8221

Did I tell you how sweet the baked onion is with the steak? So Nana asked me for pickles, and I got an overly hot green pepper & # 8230

Yeah Al that sounds pretty crap to me, Looks like BT aint for me either, Looks like BT aint for me either, I ripened it, so to speak, with some salt, especially so that I could enjoy it in a year) and a tomato. Also from the country and that's sweet and good. Chic!

Fortunately, I like the combination of homemade pomegranate.

I don't have a pomegranate, and the house just ends when you walk in the door. Next time? I bring the curd, you pomegranate?


Method of preparation

The beans are cleaned of the heads, cut into smaller pieces and boiled in salted water.

The meat is washed, the onion is cleaned, cut into suitable pieces and passed through a mincer, then they are put in oil for 15 minutes, seasoned and left to cool.

After the composition has cooled very well, add eggs and mix very well

Grease a pan with oil, place a layer of bean pods, then a layer of meat and so on, but care must be taken to have 2 layers of meat and three layers of beans

Tomatoes are cut into thin slices and placed over the last layer of beans

Make a sauce from sour cream, flour, broth dissolved with a little water, mix well, season and pour over the bite before putting it in the oven.

Place the pan in the preheated oven and bake for about 15-20 minutes on medium heat