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Savory Granola

Savory Granola

A new restaurant trend, these grain, nut, and seed clusters add a satisfying crunch and healthy hit to salads, veggies, and more.


  • ½ cup raw shelled pistachios
  • ½ cup raw sunflower seeds
  • 1 tablespoon fennel seeds
  • ½ teaspoon cayenne pepper
  • 1 large egg white, beaten to blend
  • 1 tablespoon agave syrup (nectar)

Recipe Preparation

  • Preheat oven to 350°. Toss oats, pistachios, walnuts, sunflower seeds, sesame seeds, fennel seeds, salt, and cayenne pepper with egg white, oil, and agave syrup in a medium bowl. Transfer mixture to a rimmed baking sheet and bake, stirring once, until golden, 25–30 minutes. Let cool.

,Photos by Michael Graydon Nikole Herriott

Nutritional Content

Calories (kcal) 200 Fat (g) 15 Saturated Fat (g) 2 Cholesterol (mg) 0 Carbohydrates (g) 10 Dietary Fiber (g) 2 Total Sugars (g) 2 Protein (g) 5 Sodium (mg)190Reviews Sectioni skip the agave and add chopped up crystallized ginger and add 1 cup buckwheat groats and cranberries So Good Night time treatAnonymousnorthern California 04/17/20I like it! Zesty and easy to makeThis is going on everything.brushjlSolon, ohio10/06/18

Watch the video: Sweet u0026 Savory Granola with Laura and Kelly Morris from Diet For The Mind Gluten Free, Vegan