Crispy chicken strips - chicken fingers
Preheat the oven to 200 °.
Combine the first 5 ingredients in a bowl, mixing with a whisk. Put the egg whites in another bowl and beat lightly with a fork. The crushed cornflakes are placed in another bowl. Work one at a time, strip by strip.
First, roll the chicken strips in flour. Then dip them in the egg white, and finally roll them in the cornflakes. Place a baking sheet on an oven tray and grease it with butter or cover it with cooking spray. Place the chicken strip passed through the 3 operations in the tray. Repeat the procedure with the rest of the chicken strips, passing them through the mixture of flour, egg whites and cornflakes.
Spray a thin layer of cooking spray over the chicken strips (if you have, if you don't have and without). Bake at 200 ° for 10 minutes or until done, turning once.
Serve with mayonnaise, ranch sauce, celery stalks and chopped carrot sticks.